carol jory
First Mile

All-time

Miles 3
Calories 92
Score 0
  • September 14, 2014

    0.7 Miles
    17 Calories
    0 Score
    Rides
    0.67 mi in 5:00
  • September 4, 2014

    0.6 Miles
    18 Calories
    0 Score
    Rides
    0.60 mi in 5:00
  • September 1, 2014

    1.3 Miles
    39 Calories
    0 Score
    Rides
    1.31 mi in 10:00
  • August 26, 2014

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.61 mi in 5:00
Ride around Expresspaña.
September 2014

Road

First Mile
First Mile

Basic

Expresso Speedway (Timed)

5:00

0.6 Miles
7.2 MPH
35 Watts
Redwood Dash (Timed)

5:00

0.7 Miles
8.1 MPH
33 Watts

Moderate

Rolling Thunder (Timed)

5:00

0.6 Miles
7.3 MPH
39 Watts

Challenging

Ravens Roost (Timed)

10:00

1.3 Miles
7.8 MPH
41 Watts