Jon Tate
YMCA - Middle Tennessee - Downtown
40-49
Jon Tate
Just Gettin' Started Animal Adventure Ride of the Week: 9

All-time

Miles 1,671
Calories 86,055
Score 1,586,004

  • November 16, 2018

    9.2 Miles
    402 Calories
    0 Score
    Rides
    1.28 mi in 6:02
    Goal: 5 Minutes
    1.00 mi in 2:25
    4.88 mi in 14:42
    2.04 mi in 6:20
    Goal: 2 Completed Laps

  • November 1, 2018

    11.1 Miles
    535 Calories
    0 Score
    Rides
    0.31 mi in 2:00
    10.45 mi in 34:53
    0.34 mi in 1:56

  • March 29, 2018

    5.0 Miles
    221 Calories
    0 Score
    Rides
    2.09 mi in 6:52
    1.89 mi in 6:06
    1.02 mi in 3:08

  • March 19, 2018

    8.5 Miles
    386 Calories
    0 Score
    Rides
    0.51 mi in 2:09
    Goal: 5 Minutes
    6.98 mi in 22:23
    1.00 mi in 2:33

  • July 14, 2017

    4.0 Miles
    186 Calories
    0 Score
    Rides
    4.01 mi in 12:33

  • March 1, 2017

    10.9 Miles
    550 Calories
    0 Score
    Rides
    0.59 mi in 2:32
    Goal: 5 Minutes
    10.27 mi in 33:17

  • February 15, 2017

    5.0 Miles
    229 Calories
    0 Score
    Rides
    4.01 mi in 12:33
    1.00 mi in 2:44

  • September 14, 2016

    4.3 Miles
    210 Calories
    0 Score
    Rides
    2.03 mi in 5:33
    2.29 mi in 7:16

  • September 1, 2016

    13.9 Miles
    698 Calories
    0 Score
    Rides
    0.40 mi in 1:30
    1.00 mi in 2:42
    12.18 mi in 39:45
    0.29 mi in 1:45

  • August 16, 2016

    15.8 Miles
    825 Calories
    0 Score
    Rides
    1.32 mi in 4:34
    13.50 mi in 37:53
    1.02 mi in 3:27
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Coin Toss
Collector

Challenges

Ride of the Week: 9
Ride of the Week: 9
Individual Stage Race
Individual Stage Race
Individual Time Trial
Individual Time Trial
Team Stage Race
Team Stage Race
Top 100 Tiki Titan
Top 100 Tiki Titan
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Speed
Master of Speed
Master of Tactics
Master of Tactics
Master of Power
Master of Power
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

2:14

1.0 Miles
26.5 MPH
448 Watts
Rolling Thunder

2:30

1.0 Miles
24.4 MPH
388 Watts
Redwood Dash

3:42

1.5 Miles
24.2 MPH
358 Watts
Titan Time

5:04

1.8 Miles
20.2 MPH
263 Watts
Campus Loop

5:20

2.0 Miles
22.7 MPH
314 Watts
Mini Mayhem

5:21

2.0 Miles
22.5 MPH
310 Watts
Evening Bliss

6:05

2.4 Miles
22.9 MPH
331 Watts
Rabbit Run

6:11

2.4 Miles
22.6 MPH
323 Watts
Lost Trail

7:41

2.9 Miles
22.7 MPH
324 Watts
Alpine Splash

8:33

2.9 Miles
20.5 MPH
300 Watts
Coastal Run

9:09

3.4 Miles
22.0 MPH
298 Watts
Bent Spoke

10:59

4.0 Miles
21.5 MPH
305 Watts
Fruitdale

11:27

4.4 Miles
23.1 MPH
320 Watts

Moderate

City Express

14:16

4.5 Miles
19.0 MPH
310 Watts
Dragon Fire

13:17

5.0 Miles
22.5 MPH
314 Watts
Billy Goat Falls

15:34

5.4 Miles
20.6 MPH
301 Watts
Broken Spoke

14:39

5.4 Miles
21.8 MPH
320 Watts
Moody Ambush

15:02

5.4 Miles
21.3 MPH
302 Watts
Ironhorse Rush

17:23

6.0 Miles
20.6 MPH
287 Watts
Quicksilver

17:09

6.3 Miles
22.1 MPH
304 Watts
Farmers Bluff

19:24

6.9 Miles
21.3 MPH
290 Watts
Stump Puller

19:28

6.9 Miles
21.3 MPH
288 Watts
Apple Grinder

20:42

7.0 Miles
20.1 MPH
259 Watts
Sunday Afternoon

20:09

7.0 Miles
20.6 MPH
277 Watts

Challenging

Ravens Roost

20:06

7.2 Miles
21.6 MPH
313 Watts
Stormy Hollow

21:44

7.4 Miles
20.5 MPH
291 Watts
Odyssey

22:23

7.6 Miles
20.4 MPH
297 Watts
Wicked Workout

23:33

7.9 Miles
20.0 MPH
295 Watts
Oh Mama

23:35

7.9 Miles
20.0 MPH
290 Watts
Rough Rider

23:52

8.4 Miles
21.0 MPH
280 Watts
Falcon Flight

22:47

8.4 Miles
22.0 MPH
289 Watts
Monkey Pass

26:49

9.5 Miles
21.3 MPH
300 Watts
Outlaw Rock

31:46

10.0 Miles
18.8 MPH
262 Watts
Camel Country

29:53

10.0 Miles
20.1 MPH
281 Watts
Drifters Peak

30:57

10.2 Miles
19.6 MPH
287 Watts

Extreme

Thunderball

31:43

10.7 Miles
20.2 MPH
271 Watts
Gut Buster

33:49

11.0 Miles
19.4 MPH
287 Watts
Lost Valley

36:21

11.5 Miles
19.0 MPH
277 Watts
Vindicator

35:51

12.2 Miles
20.4 MPH
293 Watts
Grape Stomper

37:03

12.2 Miles
19.7 MPH
274 Watts
Pyramid Mountain

37:53

13.5 Miles
21.4 MPH
289 Watts
Temple Ridge

39:48

13.5 Miles
20.4 MPH
262 Watts
Ascension

57:09

18.3 Miles
19.0 MPH
263 Watts
Savage Revenge

1:01:31

20.0 Miles
19.4 MPH
270 Watts
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