T. WILSON

TED WILSON

YMCA - Middle Tennessee - Maryland Farms

80-89

All-time

Miles	507
Calories	17,381
Score	0

TED WILSON

YMCA - Middle Tennessee - Maryland Farms

80-89

January 4, 2020

9.4 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 7:50

1.50

7:50

1.5

11.5

52

88

145

Coastal Run

4.51 mi in 27:40

1.35

27:40

4.51

9.8

163

76

139

Coastal Run

3.37 mi in 17:16

1

17:16

3.37

11.7

103

80

116
December 21, 2019

9.0 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

27

75

121

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

33

127

145

Coastal Run

3.37 mi in 14:42

1

14:42

3.37

13.8

113

108

143

Coastal Run

3.63 mi in 19:29

1.08

19:29

3.63

11.2

115

77

115
December 18, 2019

3.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:56

1

14:56

3.37

13.5

113

105

152
December 14, 2019

9.0 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

75

125

Expresso Speedway

1.26 mi in 5:44

1.26

5:44

1.26

13.2

40

93

143

Coastal Run

3.37 mi in 14:13

1

14:13

3.37

14.2

117

116

148

Coastal Run

3.37 mi in 16:29

1

16:29

3.37

12.3

106

86

125
November 30, 2019

9.1 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:32

2

8:32

2

14.1

63

102

141

Coastal Run

3.74 mi in 19:11

1.11

19:11

3.74

11.7

136

97

137

Coastal Run

3.37 mi in 16:34

1

16:34

3.37

12.2

104

84

109
November 17, 2019

9.0 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:15

2

8:15

2

14.5

63

107

139

Coastal Run

3.64 mi in 18:05

1.08

18:05

3.64

12.1

133

100

138

Coastal Run

3.37 mi in 15:21

1

15:21

3.37

13.2

110

99

123
November 12, 2019

10.3 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:10

2

8:10

2

14.7

65

114

142

Coastal Run

4.91 mi in 26:41

1.47

26:41

4.91

11.0

172

84

132

Coastal Run

3.37 mi in 17:20

1

17:20

3.37

11.7

101

77

108
November 10, 2019

6.7 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:08

1

14:08

3.37

14.3

117

118

140

Coastal Run

3.37 mi in 16:42

1

16:42

3.37

12.1

104

84

115
November 4, 2019

10.0 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

120

135

Expresso Speedway

2.00 mi in 7:40

2

7:40

2

15.7

69

128

143

Expresso Speedway

0.28 mi in 2:25

0.28

2:25

0.28

7.0

6

23

101

Coastal Run

3.37 mi in 12:49

1

12:49

3.37

15.8

128

144

145

Coastal Run

3.37 mi in 15:51

1

15:51

3.37

12.8

113

97

114
October 25, 2019

10.0 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.27 mi in 14:46

3.27

14:46

3.27

13.3

110

101

134

Coastal Run

3.37 mi in 12:58

1

12:58

3.37

15.6

127

141

133

Coastal Run

3.37 mi in 19:10

1

19:10

3.37

10.5

97

63

94