Kristin Soleas
YMCA - Central Maryland - Walter & Betty Ward
30-39
Kristin Soleas
Double Centurion

All-time

Miles 233
Calories 9,152
Score 0

  • March 16, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:20

  • December 29, 2014

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 23:22

  • December 27, 2014

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 28:44

  • December 24, 2014

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 21:11

  • December 17, 2014

    10.0 Miles
    324 Calories
    0 Score
    Rides
    10.00 mi in 44:54

  • December 16, 2014

    13.2 Miles
    580 Calories
    0 Score
    Rides
    4.72 mi in 25:42
    1.00 mi in 5:43
    7.44 mi in 40:06

  • December 15, 2014

    9.0 Miles
    370 Calories
    0 Score
    Rides
    4.53 mi in 30:22
    4.42 mi in 20:29

  • December 11, 2014

    13.5 Miles
    432 Calories
    0 Score
    Rides
    13.51 mi in 1:18:42

  • December 10, 2014

    12.2 Miles
    550 Calories
    0 Score
    Rides
    12.18 mi in 1:09:09

  • December 9, 2014

    9.5 Miles
    352 Calories
    0 Score
    Rides
    9.54 mi in 59:15

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:33

1.0 Miles
13.0 MPH
87 Watts
Rolling Thunder

5:36

1.0 Miles
10.9 MPH
81 Watts
Campus Loop

10:00

2.0 Miles
12.3 MPH
81 Watts
Mini Mayhem

10:28

2.0 Miles
11.6 MPH
89 Watts
Evening Bliss

11:55

2.4 Miles
11.8 MPH
111 Watts
Rabbit Run

10:20

2.4 Miles
13.7 MPH
105 Watts
Lost Trail

14:51

2.9 Miles
11.8 MPH
82 Watts
Alpine Splash

15:37

2.9 Miles
11.3 MPH
104 Watts
Coastal Run

14:55

3.4 Miles
13.6 MPH
107 Watts
Bent Spoke

19:12

4.0 Miles
12.4 MPH
104 Watts
Fruitdale

18:27

4.4 Miles
14.4 MPH
110 Watts

Moderate

City Express

28:44

4.5 Miles
9.4 MPH
114 Watts
Dragon Fire

21:39

5.0 Miles
13.9 MPH
106 Watts
Billy Goat Falls

25:24

5.4 Miles
12.7 MPH
115 Watts
Ironhorse Rush

29:27

6.0 Miles
12.2 MPH
113 Watts
Quicksilver

28:43

6.3 Miles
13.2 MPH
104 Watts
Farmers Bluff

35:59

6.9 Miles
11.5 MPH
103 Watts
Apple Grinder

32:18

7.0 Miles
13.0 MPH
115 Watts
Sunday Afternoon

32:25

7.0 Miles
12.9 MPH
113 Watts

Challenging

Ravens Roost

40:45

7.2 Miles
10.6 MPH
99 Watts
Stormy Hollow

40:06

7.4 Miles
11.1 MPH
118 Watts
Wicked Workout

42:19

7.9 Miles
11.1 MPH
124 Watts
Falcon Flight

44:25

8.4 Miles
11.3 MPH
93 Watts
Monkey Pass

59:15

9.5 Miles
9.7 MPH
75 Watts
Outlaw Rock

59:54

10.0 Miles
10.0 MPH
93 Watts

Extreme

Thunderball

56:33

10.7 Miles
11.3 MPH
102 Watts
Vindicator

1:09:01

12.2 Miles
10.6 MPH
103 Watts
Grape Stomper

1:09:09

12.2 Miles
10.6 MPH
109 Watts
Pyramid Mountain

1:18:42

13.5 Miles
10.3 MPH
68 Watts
Temple Ridge

1:06:08

13.5 Miles
12.3 MPH
97 Watts
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