M. Schackwitz

Mike Schackwitz

30-39

All-time

Miles	424
Calories	18,843
Score	95,865

Mike Schackwitz

Bay Club - Pleasanton

30-39

November 14, 2013

4.5 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:47

1

19:47

4.53

13.7

241

178

147
November 12, 2013

7.5 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.51 mi in 9:51

1.24

9:51

2.51

15.3

95

138

134

Dragon Fire

5.00 mi in 17:31

1

17:31

5

17.1

196

163

128
July 9, 2013

4.5 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:52

1

19:52

4.53

13.7

254

188

142
April 25, 2013

4.3 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.34 mi in 15:51

1.08

15:51

4.34

16.4

179

165

143
April 19, 2013

6.0 Miles

213 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

29,936 points

29,936

20:00

6.02

16.2

213

153

139
March 15, 2013

4.5 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:29

1

20:29

4.53

13.3

237

169

141
March 8, 2013

4.4 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:24

1

15:24

4.42

17.2

162

152

131
April 5, 2010

3.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:17

1

12:17

3.37

16.5

136

160

141
January 13, 2010

8.3 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.43 mi in 2:25

0.43

2:25

0.43

10.7

11

55

0

Wicked Workout

7.87 mi in 29:06

1

29:06

7.87

16.2

405

207

0
January 11, 2010

8.5 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.02 mi in 3:51

0.51

3:51

1.02

15.9

40

151

0

Stormy Hollow

7.44 mi in 27:16

1

27:16

7.44

16.4

350

190

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:56

1.0
Miles

15.2
MPH

139
Watts

Expresso Speedway

3:56

1.0 Miles
15.2 MPH
139 Watts

Rolling Thunder

3:24

1.0
Miles

17.9
MPH

193
Watts

Rolling Thunder

3:24

1.0 Miles
17.9 MPH
193 Watts

Redwood Dash

5:35

1.5
Miles

16.2
MPH

138
Watts

Redwood Dash

5:35

1.5 Miles
16.2 MPH
138 Watts

Campus Loop

8:07

2.0
Miles

14.9
MPH

128
Watts

Campus Loop

8:07

2.0 Miles
14.9 MPH
128 Watts

Mini Mayhem

6:38

2.0
Miles

18.4
MPH

183
Watts

Mini Mayhem

6:38

2.0 Miles
18.4 MPH
183 Watts

Evening Bliss

8:25

2.4
Miles

16.7
MPH

164
Watts

Evening Bliss

8:25

2.4 Miles
16.7 MPH
164 Watts

Lost Trail

9:52

2.9
Miles

17.8
MPH

192
Watts

Lost Trail

9:52

2.9 Miles
17.8 MPH
192 Watts

Alpine Splash

10:14

2.9
Miles

17.2
MPH

212
Watts

Alpine Splash

10:14

2.9 Miles
17.2 MPH
212 Watts

Coastal Run

11:48

3.4
Miles

17.2
MPH

172
Watts

Coastal Run

11:48

3.4 Miles
17.2 MPH
172 Watts

Bent Spoke

13:16

4.0
Miles

18.0
MPH

210
Watts

Bent Spoke

13:16

4.0 Miles
18.0 MPH
210 Watts

Fruitdale

13:55

4.4
Miles

8.6
MPH

215
Watts

Fruitdale

13:55

4.4 Miles
8.6 MPH
215 Watts

Moderate

City Express

19:47

4.5
Miles

13.8
MPH

178
Watts

City Express

19:47

4.5 Miles
13.8 MPH
178 Watts

Dragon Fire

17:31

5.0
Miles

17.3
MPH

163
Watts

Dragon Fire

17:31

5.0 Miles
17.3 MPH
163 Watts

Billy Goat Falls

18:46

5.4
Miles

17.2
MPH

213
Watts

Billy Goat Falls

18:46

5.4 Miles
17.2 MPH
213 Watts

Broken Spoke

20:22

5.4
Miles

15.8
MPH

163
Watts

Broken Spoke

20:22

5.4 Miles
15.8 MPH
163 Watts

Moody Ambush

18:38

5.4
Miles

17.5
MPH

197
Watts

Moody Ambush

18:38

5.4 Miles
17.5 MPH
197 Watts

Quicksilver

20:28

6.3
Miles

18.5
MPH

215
Watts

Quicksilver

20:28

6.3 Miles
18.5 MPH
215 Watts

Farmers Bluff

26:02

6.9
Miles

18.7
MPH

218
Watts

Farmers Bluff

26:02

6.9 Miles
18.7 MPH
218 Watts

Stump Puller

22:20

6.9
Miles

18.6
MPH

213
Watts

Stump Puller

22:20

6.9 Miles
18.6 MPH
213 Watts

Apple Grinder

22:42

7.0
Miles

18.4
MPH

220
Watts

Apple Grinder

22:42

7.0 Miles
18.4 MPH
220 Watts

Challenging

Stormy Hollow

27:16

7.4
Miles

16.4
MPH

190
Watts

Stormy Hollow

27:16

7.4 Miles
16.4 MPH
190 Watts

Wicked Workout

29:06

7.9
Miles

16.3
MPH

207
Watts

Wicked Workout

29:06

7.9 Miles
16.3 MPH
207 Watts

Rough Rider

27:21

8.4
Miles

18.3
MPH

210
Watts

Rough Rider

27:21

8.4 Miles
18.3 MPH
210 Watts

Monkey Pass

34:05

9.5
Miles

16.8
MPH

183
Watts

Monkey Pass

34:05

9.5 Miles
16.8 MPH
183 Watts

Outlaw Rock

33:40

10.0
Miles

18.0
MPH

240
Watts

Outlaw Rock

33:40

10.0 Miles
18.0 MPH
240 Watts

Drifters Peak

32:31

10.1
Miles

8.4
MPH

255
Watts

Drifters Peak

32:31

10.1 Miles
8.4 MPH
255 Watts

Extreme

Gut Buster

41:44

11.0
Miles

15.7
MPH

190
Watts

Gut Buster

41:44

11.0 Miles
15.7 MPH
190 Watts

All-time

November 14, 2013

4.5 Miles

241 Calories

0 Score

November 12, 2013

7.5 Miles

291 Calories

0 Score

July 9, 2013

4.5 Miles

254 Calories

0 Score

April 25, 2013

4.3 Miles

179 Calories

0 Score

April 19, 2013

6.0 Miles

213 Calories

0 Score

March 15, 2013

4.5 Miles

237 Calories

0 Score

March 8, 2013

4.4 Miles

162 Calories

0 Score

April 5, 2010

3.4 Miles

136 Calories

0 Score

January 13, 2010

8.3 Miles

416 Calories

0 Score

January 11, 2010

8.5 Miles

390 Calories

0 Score

Road

Basic

3:56

3:24

5:35

8:07

6:38

8:25

9:52

10:14

11:48

13:16

13:55

Moderate

19:47

17:31

18:46

20:22

18:38

20:28

26:02

22:20

22:42

Challenging

27:16

29:06

27:21

34:05

33:40

32:31

Extreme

41:44

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain