D C
YMCA - Calgary - Shawnessy
50-59
D C
Double Marathoner Ride of the Week: 10

All-time

Miles 99
Calories 4,333
Score 80,535

  • March 10, 2020

    5.1 Miles
    209 Calories
    0 Score
    Rides
    19,730 points
    1.50 mi in 5:14
    2.36 mi in 7:52

  • March 7, 2020

    7.3 Miles
    348 Calories
    0 Score
    Rides
    7.31 mi in 30:16

  • March 3, 2020

    9.0 Miles
    352 Calories
    0 Score
    Rides
    9.00 mi in 31:52

  • March 1, 2020

    8.2 Miles
    345 Calories
    0 Score
    Rides
    33,090 points
    27,610 points
    2.00 mi in 6:36
    3.50 mi in 11:49

  • February 24, 2020

    10.7 Miles
    484 Calories
    0 Score
    Rides
    10.67 mi in 35:52

  • February 23, 2020

    7.0 Miles
    276 Calories
    0 Score
    Rides
    7.00 mi in 22:58

  • September 8, 2018

    5.5 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    Goal: 5 Minutes
    4.53 mi in 17:39
    Goal: 30 Minutes

  • September 2, 2018

    1.6 Miles
    73 Calories
    0 Score
    Rides
    1.63 mi in 5:02
    Goal: 5 Minutes

  • August 27, 2018

    1.8 Miles
    78 Calories
    0 Score
    Rides
    1.75 mi in 6:11
    Goal: 5 Minutes

  • August 20, 2018

    15.4 Miles
    667 Calories
    0 Score
    Rides
    15.40 mi in 46:20
    Goal: 45 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 33
Ride of the Week: 33

Basic

Expresso Speedway

2:48

1.0 Miles
21.4 MPH
262 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
206 Watts
Redwood Dash

5:14

1.5 Miles
17.2 MPH
161 Watts
Titan Time

5:41

1.8 Miles
18.5 MPH
230 Watts
Mini Mayhem

6:40

2.0 Miles
18.3 MPH
194 Watts
Rabbit Run

7:52

2.4 Miles
18.1 MPH
195 Watts
Lost Trail

8:56

2.9 Miles
19.6 MPH
218 Watts
Fruitdale

12:09

4.4 Miles
21.8 MPH
259 Watts

Moderate

City Express

17:39

4.5 Miles
15.5 MPH
211 Watts

Extreme

Thunderball

35:52

10.7 Miles
17.9 MPH
216 Watts
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