Thomas Cardolaccia
YMCA - MetroWest - Framingham
30-39
Thomas Cardolaccia
Double Centurion

All-time

Miles 372
Calories 16,939
Score 16,830

  • February 7, 2023

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 23:52

  • January 22, 2023

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 30:07

  • February 25, 2017

    7.4 Miles
    354 Calories
    0 Score
    Rides
    7.44 mi in 24:54

  • January 28, 2017

    8.4 Miles
    376 Calories
    0 Score
    Rides
    8.38 mi in 26:03

  • December 3, 2016

    7.6 Miles
    354 Calories
    0 Score
    Rides
    7.60 mi in 28:38

  • November 5, 2016

    9.5 Miles
    429 Calories
    0 Score
    Rides
    9.54 mi in 32:39
    Goal: 5 Minutes

  • April 9, 2016

    6.3 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 21:56

  • March 5, 2016

    10.2 Miles
    481 Calories
    0 Score
    Rides
    10.16 mi in 39:25

  • February 20, 2016

    7.6 Miles
    355 Calories
    0 Score
    Rides
    7.60 mi in 28:51

  • February 6, 2016

    10.0 Miles
    476 Calories
    0 Score
    Rides
    10.01 mi in 39:24
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

10:21

2.9 Miles
16.9 MPH
165 Watts
Alpine Splash

11:08

2.9 Miles
15.7 MPH
191 Watts
Coastal Run

12:35

3.4 Miles
16.1 MPH
143 Watts
Bent Spoke

15:36

4.0 Miles
15.2 MPH
147 Watts
Fruitdale

14:52

4.4 Miles
17.8 MPH
179 Watts

Moderate

City Express

18:35

4.5 Miles
14.8 MPH
209 Watts
Dragon Fire

17:57

5.0 Miles
16.7 MPH
156 Watts
Billy Goat Falls

21:33

5.4 Miles
14.9 MPH
161 Watts
Broken Spoke

21:08

5.4 Miles
15.2 MPH
147 Watts
Quicksilver

21:56

6.3 Miles
17.3 MPH
173 Watts
Stump Puller

24:28

6.9 Miles
17.0 MPH
182 Watts
Apple Grinder

24:36

7.0 Miles
17.0 MPH
182 Watts
Sunday Afternoon

24:47

7.0 Miles
16.8 MPH
179 Watts

Challenging

Ravens Roost

25:40

7.2 Miles
16.9 MPH
189 Watts
Stormy Hollow

24:54

7.4 Miles
17.9 MPH
212 Watts
Odyssey

28:38

7.6 Miles
15.9 MPH
182 Watts
Oh Mama

28:50

7.9 Miles
16.3 MPH
202 Watts
Rough Rider

28:02

8.4 Miles
17.9 MPH
204 Watts
Falcon Flight

26:03

8.4 Miles
19.3 MPH
216 Watts
Monkey Pass

32:39

9.5 Miles
17.5 MPH
194 Watts
Outlaw Rock

39:24

10.0 Miles
15.2 MPH
177 Watts
Camel Country

39:26

10.0 Miles
15.2 MPH
185 Watts
Drifters Peak

36:19

10.2 Miles
16.7 MPH
219 Watts
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