Ric Fav
Island Health & Fitness
40-49
Ric Fav
Double Centurion

All-time

Miles 270
Calories 9,851
Score 0

  • November 23, 2021

    8.3 Miles
    295 Calories
    0 Score
    Rides
    0.25 mi in 2:00
    0.33 mi in 2:30
    7.67 mi in 29:30

  • November 21, 2021

    8.7 Miles
    306 Calories
    0 Score
    Rides
    3.72 mi in 17:56
    5.00 mi in 21:06

  • November 19, 2021

    10.8 Miles
    391 Calories
    0 Score
    Rides
    10.83 mi in 40:46

  • November 16, 2021

    13.2 Miles
    443 Calories
    0 Score
    Rides
    5.40 mi in 26:47
    1.77 mi in 5:39
    3.00 mi in 13:50
    3.00 mi in 11:53

  • April 22, 2016

    6.0 Miles
    222 Calories
    0 Score
    Rides
    6.04 mi in 25:04

  • April 18, 2016

    2.6 Miles
    100 Calories
    0 Score
    Rides
    2.63 mi in 11:05

  • April 13, 2016

    1.1 Miles
    34 Calories
    0 Score
    Rides
    1.14 mi in 6:58

  • April 9, 2016

    1.8 Miles
    53 Calories
    0 Score
    Rides
    1.76 mi in 12:25

  • April 3, 2016

    1.1 Miles
    41 Calories
    0 Score
    Rides
    1.14 mi in 5:10

  • March 25, 2016

    8.5 Miles
    303 Calories
    0 Score
    Rides
    3.53 mi in 14:14
    5.00 mi in 18:38
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.6 MPH
374 Watts
Rolling Thunder

3:21

1.0 Miles
18.3 MPH
206 Watts
Redwood Dash

4:24

1.5 Miles
20.5 MPH
255 Watts
Campus Loop

6:47

2.0 Miles
18.1 MPH
180 Watts
Mini Mayhem

6:47

2.0 Miles
17.9 MPH
194 Watts
Evening Bliss

9:35

2.4 Miles
14.7 MPH
122 Watts
Rabbit Run

9:19

2.4 Miles
15.2 MPH
133 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
153 Watts
Coastal Run

11:20

3.4 Miles
17.9 MPH
204 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
127 Watts

Moderate

Dragon Fire

17:40

5.0 Miles
17.0 MPH
156 Watts

Challenging

Odyssey

36:02

7.6 Miles
12.8 MPH
120 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default