Greg Ayres
Goodlife - Mt Lawley
30-39
Greg Ayres
Double Centurion

All-time

Miles 251
Calories 10,405
Score 0

  • January 13, 2020

    9.5 Miles
    379 Calories
    0 Score
    Rides
    9.54 mi in 38:55

  • September 10, 2019

    9.5 Miles
    387 Calories
    0 Score
    Rides
    9.54 mi in 36:01

  • June 5, 2019

    3.1 Miles
    135 Calories
    0 Score
    Rides
    3.14 mi in 13:20

  • June 12, 2018

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 18:33

  • October 4, 2017

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 17:14
    Goal: 5 Completed Laps

  • August 9, 2017

    7.9 Miles
    351 Calories
    0 Score
    Rides
    7.87 mi in 31:31

  • June 27, 2017

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:15

  • February 22, 2017

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 21:38

  • February 21, 2017

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 15:15

  • February 14, 2017

    7.4 Miles
    311 Calories
    0 Score
    Rides
    7.44 mi in 29:44
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
217 Watts
Redwood Dash

4:42

1.5 Miles
19.1 MPH
199 Watts
Campus Loop

6:40

2.0 Miles
18.3 MPH
195 Watts
Mini Mayhem

7:00

2.0 Miles
17.4 MPH
167 Watts
Evening Bliss

9:59

2.4 Miles
14.1 MPH
107 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
165 Watts
Alpine Splash

11:38

2.9 Miles
15.1 MPH
157 Watts
Coastal Run

10:57

3.4 Miles
18.5 MPH
202 Watts
Bent Spoke

14:19

4.0 Miles
16.6 MPH
168 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
171 Watts

Moderate

City Express

19:28

4.5 Miles
13.9 MPH
178 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
162 Watts
Billy Goat Falls

21:20

5.4 Miles
15.1 MPH
158 Watts
Broken Spoke

19:06

5.4 Miles
16.8 MPH
182 Watts
Moody Ambush

20:35

5.4 Miles
15.6 MPH
149 Watts
Ironhorse Rush

21:39

6.0 Miles
16.6 MPH
180 Watts
Quicksilver

21:44

6.3 Miles
17.5 MPH
175 Watts
Apple Grinder

28:17

7.0 Miles
14.8 MPH
136 Watts

Challenging

Ravens Roost

27:11

7.2 Miles
15.9 MPH
159 Watts
Stormy Hollow

29:44

7.4 Miles
15.0 MPH
150 Watts
Oh Mama

31:31

7.9 Miles
15.0 MPH
161 Watts
Monkey Pass

36:41

9.5 Miles
15.6 MPH
147 Watts

Extreme

Temple Ridge

46:02

13.5 Miles
17.6 MPH
190 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default