Josh Howell
Anytime Fitness - Maryborough
20-29
Josh Howell
Centurion

All-time

Miles 192
Calories 8,767
Score 0

  • July 1, 2015

    7.0 Miles
    314 Calories
    0 Score
    Rides
    6.98 mi in 22:09

  • June 2, 2015

    4.4 Miles
    199 Calories
    0 Score
    Rides
    4.42 mi in 13:00

  • May 20, 2015

    4.0 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 12:58

  • May 18, 2015

    3.4 Miles
    162 Calories
    0 Score
    Rides
    3.37 mi in 9:53

  • April 23, 2015

    2.4 Miles
    107 Calories
    0 Score
    Rides
    2.36 mi in 7:12

  • April 21, 2015

    2.0 Miles
    94 Calories
    0 Score
    Rides
    2.03 mi in 5:57

  • April 14, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:47

  • April 9, 2015

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:29

  • March 26, 2015

    5.0 Miles
    234 Calories
    0 Score
    Rides
    5.00 mi in 14:51

  • March 18, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 5:09
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.8 MPH
305 Watts
Rolling Thunder

2:47

1.0 Miles
21.9 MPH
281 Watts
Redwood Dash

4:19

1.5 Miles
20.6 MPH
225 Watts
Campus Loop

5:49

2.0 Miles
20.8 MPH
240 Watts
Mini Mayhem

5:10

2.0 Miles
23.4 MPH
340 Watts
Rabbit Run

7:12

2.4 Miles
19.4 MPH
223 Watts
Lost Trail

11:48

2.9 Miles
14.8 MPH
113 Watts
Alpine Splash

11:16

2.9 Miles
15.5 MPH
180 Watts
Coastal Run

9:53

3.4 Miles
20.5 MPH
249 Watts
Bent Spoke

12:58

4.0 Miles
18.3 MPH
197 Watts
Fruitdale

13:00

4.4 Miles
20.4 MPH
231 Watts

Moderate

City Express

15:57

4.5 Miles
17.1 MPH
256 Watts
Dragon Fire

14:51

5.0 Miles
20.2 MPH
238 Watts
Billy Goat Falls

19:45

5.4 Miles
16.3 MPH
185 Watts
Broken Spoke

16:54

5.4 Miles
18.9 MPH
235 Watts
Moody Ambush

17:00

5.4 Miles
18.8 MPH
230 Watts
Ironhorse Rush

19:43

6.0 Miles
18.2 MPH
223 Watts
Quicksilver

19:15

6.3 Miles
19.7 MPH
233 Watts
Farmers Bluff

22:58

6.9 Miles
18.0 MPH
184 Watts
Stump Puller

23:37

6.9 Miles
17.5 MPH
177 Watts
Sunday Afternoon

22:09

7.0 Miles
18.9 MPH
212 Watts

Challenging

Ravens Roost

23:23

7.2 Miles
18.5 MPH
210 Watts
Stormy Hollow

23:35

7.4 Miles
18.9 MPH
241 Watts
Oh Mama

27:10

7.9 Miles
17.3 MPH
212 Watts

Extreme

Thunderball

37:23

10.7 Miles
17.1 MPH
192 Watts
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