Donald Frelier
JCC - Rochester
50-59
Donald Frelier
Double Centurion Ride of the Week: 45

Year-to-date

Miles 18
Calories 517
Score 0

All-time

Miles 275
Calories 10,860
Score 0

Monthly Activity

  • April 12, 2024

    4.5 Miles
    1 Calories
    0 Score
    Rides
    4.53 mi in 0:35

  • March 1, 2024

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 10:58

  • February 16, 2024

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:42

  • February 14, 2024

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:08

  • February 2, 2024

    3.7 Miles
    144 Calories
    0 Score
    Rides
    3.73 mi in 16:05

  • January 19, 2024

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 11:06

  • October 19, 2023

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 13:00

  • September 7, 2023

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 11:19

  • July 20, 2023

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:38

  • January 26, 2023

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:07
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45

Basic

Redwood Dash

4:51

1.5 Miles
18.3 MPH
180 Watts
Titan Time

7:05

1.8 Miles
14.6 MPH
137 Watts
Campus Loop

6:52

2.0 Miles
17.7 MPH
170 Watts
Mini Mayhem

7:08

2.0 Miles
17.1 MPH
167 Watts
Evening Bliss

8:02

2.4 Miles
17.5 MPH
175 Watts
Rabbit Run

7:52

2.4 Miles
18.1 MPH
197 Watts
Lost Trail

10:00

2.9 Miles
17.5 MPH
185 Watts
Alpine Splash

10:45

2.9 Miles
16.4 MPH
202 Watts
Coastal Run

10:53

3.4 Miles
18.6 MPH
208 Watts
Catacombs

14:16

3.7 Miles
15.7 MPH
168 Watts
Bent Spoke

14:33

4.0 Miles
16.5 MPH
180 Watts
Fruitdale

15:10

4.4 Miles
17.5 MPH
169 Watts

Moderate

City Express

20:16

4.5 Miles
13.4 MPH
178 Watts
Dragon Fire

18:05

5.0 Miles
16.6 MPH
156 Watts
Broken Spoke

20:00

5.4 Miles
16.3 MPH
172 Watts
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