N. Wauchope

Nadege Wauchope

60-69

All-time

Miles	186
Calories	5,623
Score	0

Nadege Wauchope

Anytime Fitness - Munno Para

60-69

January 21, 2015

1.5 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

39

74

111
January 13, 2015

4.0 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:57

1

21:57

4.01

11.0

125

71

143
January 9, 2015

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:06

1

9:06

2.03

13.4

57

83

0
January 6, 2015

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

30

85

0
January 2, 2015

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

57

83

0
December 27, 2014

3.6 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:59

1

13:59

2.91

12.5

86

79

0

City Express

0.69 mi in 3:26

0.15

3:26

0.69

12.1

20

76

155
December 26, 2014

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

27

83

0
December 23, 2014

2.4 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:30

1

10:30

2.36

13.5

71

90

0
December 20, 2014

2.9 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:52

1

15:52

2.93

11.1

108

90

164
December 16, 2014

2.4 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:00

1

11:00

2.36

12.9

72

86

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:15

1.0
Miles

13.9
MPH

83
Watts

Expresso Speedway

4:15

1.0 Miles
13.9 MPH
83 Watts

Rolling Thunder

4:33

1.0
Miles

13.4
MPH

87
Watts

Rolling Thunder

4:33

1.0 Miles
13.4 MPH
87 Watts

Redwood Dash

6:14

1.5
Miles

14.3
MPH

91
Watts

Redwood Dash

6:14

1.5 Miles
14.3 MPH
91 Watts

Campus Loop

8:49

2.0
Miles

13.8
MPH

89
Watts

Campus Loop

8:49

2.0 Miles
13.8 MPH
89 Watts

Mini Mayhem

9:13

2.0
Miles

13.1
MPH

79
Watts

Mini Mayhem

9:13

2.0 Miles
13.1 MPH
79 Watts

Evening Bliss

10:30

2.4
Miles

13.4
MPH

90
Watts

Evening Bliss

10:30

2.4 Miles
13.4 MPH
90 Watts

Rabbit Run

11:00

2.4
Miles

12.8
MPH

86
Watts

Rabbit Run

11:00

2.4 Miles
12.8 MPH
86 Watts

Lost Trail

13:59

2.9
Miles

12.5
MPH

79
Watts

Lost Trail

13:59

2.9 Miles
12.5 MPH
79 Watts

Alpine Splash

15:52

2.9
Miles

11.1
MPH

90
Watts

Alpine Splash

15:52

2.9 Miles
11.1 MPH
90 Watts

Coastal Run

15:21

3.4
Miles

13.2
MPH

85
Watts

Coastal Run

15:21

3.4 Miles
13.2 MPH
85 Watts

Bent Spoke

20:20

4.0
Miles

11.7
MPH

81
Watts

Bent Spoke

20:20

4.0 Miles
11.7 MPH
81 Watts

Fruitdale

19:35

4.4
Miles

13.5
MPH

79
Watts

Fruitdale

19:35

4.4 Miles
13.5 MPH
79 Watts

Moderate

City Express

38:13

4.5
Miles

7.1
MPH

68
Watts

City Express

38:13

4.5 Miles
7.1 MPH
68 Watts

Dragon Fire

23:28

5.0
Miles

12.8
MPH

77
Watts

Dragon Fire

23:28

5.0 Miles
12.8 MPH
77 Watts

Billy Goat Falls

34:36

5.4
Miles

9.3
MPH

67
Watts

Billy Goat Falls

34:36

5.4 Miles
9.3 MPH
67 Watts

Moody Ambush

29:51

5.4
Miles

10.8
MPH

71
Watts

Moody Ambush

29:51

5.4 Miles
10.8 MPH
71 Watts

Quicksilver

31:05

6.3
Miles

12.2
MPH

75
Watts

Quicksilver

31:05

6.3 Miles
12.2 MPH
75 Watts

All-time

January 21, 2015

1.5 Miles

39 Calories

0 Score

January 13, 2015

4.0 Miles

125 Calories

0 Score

January 9, 2015

2.0 Miles

57 Calories

0 Score

January 6, 2015

1.0 Miles

30 Calories

0 Score

January 2, 2015

2.0 Miles

57 Calories

0 Score

December 27, 2014

3.6 Miles

106 Calories

0 Score

December 26, 2014

1.0 Miles

27 Calories

0 Score

December 23, 2014

2.4 Miles

71 Calories

0 Score

December 20, 2014

2.9 Miles

108 Calories

0 Score

December 16, 2014

2.4 Miles

72 Calories

0 Score

Road

Basic

4:15

4:33

6:14

8:49

9:13

10:30

11:00

13:59

15:52

15:21

20:20

19:35

Moderate

38:13

23:28

34:36

29:51

31:05

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain