Meg Paregol
YMCA - Central Maryland - Dancel Family Center
50-59
Meg Paregol
Centurion Ride of the Week: 12

All-time

Miles 144
Calories 5,096
Score 59,551

  • November 4, 2019

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 9:58

  • October 14, 2019

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 9:37

  • July 31, 2019

    3.3 Miles
    108 Calories
    0 Score
    Rides
    0.48 mi in 2:44
    0.51 mi in 2:00
    2.36 mi in 10:15

  • July 24, 2019

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:35

  • June 26, 2019

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.02 mi in 21:49

  • June 12, 2019

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.01 mi in 8:42

  • March 20, 2019

    2.8 Miles
    98 Calories
    0 Score
    Rides
    1.02 mi in 4:13
    1.75 mi in 7:55

  • March 4, 2019

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 9:43

  • February 25, 2019

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 17:15

  • February 18, 2019

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.00 mi in 8:39
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
107 Watts
Rolling Thunder

4:13

1.0 Miles
14.6 MPH
109 Watts
Titan Time

7:55

1.8 Miles
13.3 MPH
115 Watts
Campus Loop

9:36

2.0 Miles
12.7 MPH
94 Watts
Mini Mayhem

10:00

2.0 Miles
12.3 MPH
83 Watts
Evening Bliss

9:58

2.4 Miles
14.1 MPH
105 Watts
Rabbit Run

9:37

2.4 Miles
14.6 MPH
151 Watts
Lost Trail

12:59

2.9 Miles
13.5 MPH
115 Watts
Alpine Splash

14:19

2.9 Miles
12.3 MPH
115 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
123 Watts
Bent Spoke

18:17

4.0 Miles
13.1 MPH
112 Watts
Fruitdale

17:15

4.4 Miles
15.4 MPH
113 Watts

Moderate

City Express

27:16

4.5 Miles
10.2 MPH
120 Watts
Dragon Fire

20:56

5.0 Miles
14.4 MPH
99 Watts
Moody Ambush

23:35

5.4 Miles
13.7 MPH
113 Watts
Quicksilver

26:54

6.3 Miles
14.1 MPH
101 Watts

Challenging

Rough Rider

37:06

8.4 Miles
13.6 MPH
104 Watts
Falcon Flight

36:43

8.4 Miles
13.7 MPH
97 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default