aurélie de foresta
Keep Cool - St Etienne
20-29
aurélie de foresta
Centurion Vuelta a Expresso

All-time

Miles 107
Calories 3,661
Score 0

  • September 30, 2014

    11.0 Miles
    450 Calories
    0 Score
    Rides
    11.03 mi in 1:23:34

  • September 29, 2014

    13.9 Miles
    433 Calories
    0 Score
    Rides
    6.98 mi in 42:48
    6.91 mi in 41:13

  • September 28, 2014

    9.4 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    8.38 mi in 47:34

  • September 27, 2014

    10.8 Miles
    314 Calories
    0 Score
    Rides
    2.36 mi in 12:23
    4.01 mi in 24:20
    4.42 mi in 22:16

  • September 26, 2014

    5.4 Miles
    180 Calories
    0 Score
    Rides
    5.43 mi in 28:44

  • September 24, 2014

    9.4 Miles
    310 Calories
    0 Score
    Rides
    2.93 mi in 16:40
    5.00 mi in 24:05
    1.50 mi in 6:13

  • September 23, 2014

    7.4 Miles
    276 Calories
    0 Score
    Rides
    7.44 mi in 40:33

  • September 22, 2014

    12.2 Miles
    465 Calories
    0 Score
    Rides
    12.18 mi in 1:36:51

  • September 21, 2014

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.37 mi in 32:01

  • September 15, 2014

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 28:07

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

4:04

1.0 Miles
14.6 MPH
103 Watts
Rolling Thunder

4:55

1.0 Miles
12.4 MPH
85 Watts
Redwood Dash

6:13

1.5 Miles
14.4 MPH
100 Watts
Evening Bliss

11:29

2.4 Miles
12.2 MPH
82 Watts
Rabbit Run

12:23

2.4 Miles
11.3 MPH
70 Watts
Lost Trail

13:36

2.9 Miles
12.9 MPH
91 Watts
Alpine Splash

16:40

2.9 Miles
10.5 MPH
89 Watts
Coastal Run

14:45

3.4 Miles
13.7 MPH
103 Watts
Bent Spoke

24:20

4.0 Miles
9.7 MPH
64 Watts
Fruitdale

22:16

4.4 Miles
11.9 MPH
64 Watts

Moderate

Dragon Fire

24:05

5.0 Miles
12.4 MPH
81 Watts
Billy Goat Falls

32:01

5.4 Miles
10.0 MPH
80 Watts
Broken Spoke

28:07

5.4 Miles
11.4 MPH
86 Watts
Moody Ambush

28:44

5.4 Miles
11.2 MPH
81 Watts
Quicksilver

30:03

6.3 Miles
12.6 MPH
91 Watts
Farmers Bluff

41:13

6.9 Miles
10.1 MPH
60 Watts
Sunday Afternoon

42:48

7.0 Miles
9.7 MPH
64 Watts

Challenging

Stormy Hollow

40:33

7.4 Miles
11.0 MPH
89 Watts
Rough Rider

47:34

8.4 Miles
10.6 MPH
65 Watts

Extreme

Gut Buster

1:23:34

11.0 Miles
7.8 MPH
66 Watts
Vindicator

1:36:51

12.2 Miles
7.5 MPH
56 Watts
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