Luba Katan
YMCA - Pierce and Kitsap Counties - Mel Korum
20-29
Luba Katan
Centurion

All-time

Miles 165
Calories 5,854
Score 0

  • March 8, 2018

    3.8 Miles
    124 Calories
    0 Score
    Rides
    3.79 mi in 20:00

  • March 7, 2018

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:01

  • February 27, 2018

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 24:26

  • February 23, 2018

    5.1 Miles
    155 Calories
    0 Score
    Rides
    5.10 mi in 24:29

  • February 22, 2018

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.37 mi in 35:03

  • February 16, 2018

    3.9 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 5:25
    2.93 mi in 16:34

  • February 14, 2018

    6.9 Miles
    224 Calories
    0 Score
    Rides
    6.91 mi in 34:31

  • February 9, 2018

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 14:16

  • February 8, 2018

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 29:59

  • December 1, 2015

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 29:28
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.5 MPH
128 Watts
Rolling Thunder

4:51

1.0 Miles
12.5 MPH
83 Watts
Redwood Dash

5:17

1.5 Miles
16.8 MPH
143 Watts
Campus Loop

9:01

2.0 Miles
13.4 MPH
95 Watts
Mini Mayhem

8:21

2.0 Miles
14.4 MPH
105 Watts
Evening Bliss

9:35

2.4 Miles
14.6 MPH
115 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
105 Watts
Alpine Splash

14:21

2.9 Miles
12.2 MPH
113 Watts
Coastal Run

12:49

3.4 Miles
15.8 MPH
135 Watts
Bent Spoke

16:46

4.0 Miles
14.1 MPH
124 Watts
Fruitdale

20:08

4.4 Miles
13.2 MPH
79 Watts

Moderate

City Express

26:36

4.5 Miles
10.2 MPH
115 Watts
Dragon Fire

21:11

5.0 Miles
14.1 MPH
108 Watts
Billy Goat Falls

27:19

5.4 Miles
11.8 MPH
103 Watts
Broken Spoke

23:38

5.4 Miles
13.6 MPH
116 Watts
Moody Ambush

23:39

5.4 Miles
13.6 MPH
119 Watts
Ironhorse Rush

26:59

6.0 Miles
13.3 MPH
116 Watts
Quicksilver

25:49

6.3 Miles
14.7 MPH
115 Watts
Farmers Bluff

30:37

6.9 Miles
13.6 MPH
103 Watts
Stump Puller

36:04

6.9 Miles
11.5 MPH
77 Watts
Sunday Afternoon

29:28

7.0 Miles
14.2 MPH
124 Watts

Extreme

Thunderball

56:41

10.7 Miles
11.3 MPH
88 Watts
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