Karen Rudge-Bowden
50-59
Karen Rudge-Bowden
First Mile

All-time

Miles 4
Calories 146
Score 0
  • October 22, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 5:29
  • October 1, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:57
  • September 25, 2014

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.37 mi in 3:58
  • September 18, 2014

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 6:00
  • September 16, 2014

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:59

Road

First Mile
First Mile

Basic

Expresso Speedway

4:57

1.0 Miles
12.0 MPH
84 Watts
Rolling Thunder

5:29

1.0 Miles
11.1 MPH
78 Watts