Morgan Smith
YMCA - Greater Richmond - Powhatan
30-39
Morgan Smith
Double Centurion Tour d'Expresso 2015

All-time

Miles 384
Calories 15,723
Score 422,190

  • June 26, 2017

    1.9 Miles
    55 Calories
    0 Score
    Rides
    1.87 mi in 10:03

  • June 16, 2017

    1.8 Miles
    56 Calories
    0 Score
    Rides
    1.83 mi in 10:03

  • June 13, 2017

    3.3 Miles
    126 Calories
    0 Score
    Rides
    3.34 mi in 20:32

  • June 12, 2017

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 18:27

  • June 9, 2017

    1.4 Miles
    47 Calories
    0 Score
    Rides
    1.43 mi in 10:12

  • June 7, 2017

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 20:35
    Goal: 25 Calories

  • June 5, 2017

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 16:11

  • May 29, 2017

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 11:58

  • May 11, 2017

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 18:04

  • October 20, 2016

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 10:22
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

5:19

1.0 Miles
11.1 MPH
66 Watts
Rolling Thunder

5:58

1.0 Miles
10.2 MPH
64 Watts
Redwood Dash

7:01

1.5 Miles
12.5 MPH
88 Watts
Campus Loop

7:54

2.0 Miles
15.3 MPH
137 Watts
Mini Mayhem

9:04

2.0 Miles
13.6 MPH
95 Watts
Evening Bliss

9:30

2.4 Miles
15.3 MPH
152 Watts
Rabbit Run

10:22

2.4 Miles
13.4 MPH
113 Watts
Lost Trail

10:33

2.9 Miles
16.5 MPH
176 Watts
Alpine Splash

14:58

2.9 Miles
11.9 MPH
125 Watts
Coastal Run

11:32

3.4 Miles
17.5 MPH
199 Watts
Bent Spoke

19:03

4.0 Miles
12.6 MPH
108 Watts
Fruitdale

14:59

4.4 Miles
17.6 MPH
186 Watts

Moderate

City Express

27:45

4.5 Miles
10.3 MPH
120 Watts
Dragon Fire

20:02

5.0 Miles
15.3 MPH
147 Watts
Billy Goat Falls

27:40

5.4 Miles
11.8 MPH
113 Watts
Broken Spoke

22:41

5.4 Miles
14.4 MPH
152 Watts
Moody Ambush

24:14

5.4 Miles
13.5 MPH
112 Watts
Ironhorse Rush

27:42

6.0 Miles
13.5 MPH
123 Watts
Quicksilver

24:22

6.3 Miles
15.9 MPH
172 Watts
Apple Grinder

33:33

7.0 Miles
12.9 MPH
98 Watts
Sunday Afternoon

33:35

7.0 Miles
13.1 MPH
119 Watts

Challenging

Ravens Roost

26:05

7.2 Miles
16.5 MPH
199 Watts
Stormy Hollow

36:12

7.4 Miles
12.9 MPH
133 Watts
Odyssey

36:26

7.6 Miles
13.0 MPH
148 Watts
Oh Mama

35:14

7.9 Miles
13.5 MPH
169 Watts
Rough Rider

37:57

8.4 Miles
13.4 MPH
117 Watts
Monkey Pass

40:54

9.5 Miles
14.6 MPH
130 Watts
Outlaw Rock

50:32

10.0 Miles
12.1 MPH
110 Watts

Extreme

Thunderball

49:11

10.7 Miles
13.5 MPH
121 Watts
Pyramid Mountain

1:05:44

13.5 Miles
12.6 MPH
88 Watts
Ascension

1:31:10

18.3 Miles
12.1 MPH
144 Watts
Savage Revenge

1:27:00

20.0 Miles
13.9 MPH
159 Watts
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