J. Gutierrez

Juan Gutierrez

50-59

All-time

Miles	41
Calories	1,571
Score	0

Juan Gutierrez

YMCA - Capital Area - A.C. Lewis

50-59

July 6, 2015

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

33

95

123
April 20, 2015

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

43

177

146

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

34

95

119
April 7, 2015

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

40

142

140

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

34

95

121
March 23, 2015

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:41

1

5:41

1.02

10.8

33

72

103
January 15, 2015

5.0 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:09

1

15:09

2.93

11.6

125

114

147

Rolling Thunder

1.02 mi in 3:34

1

3:34

1.02

17.2

43

178

145

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

34

100

115
January 6, 2015

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

34

86

107
January 5, 2015

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

40

115

146

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

34

103

125
December 17, 2014

4.1 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

33

80

142

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

42

171

151

Rolling Thunder

2.04 mi in 9:45

2

9:45

2.04

12.6

66

90

118
December 1, 2014

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

33

92

129

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

32

83

107
November 11, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

32

89

111

Road

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:34

1.0
Miles

17.1
MPH

178
Watts

Rolling Thunder

3:34

1.0 Miles
17.1 MPH
178 Watts

Redwood Dash

5:54

1.5
Miles

15.0
MPH

123
Watts

Redwood Dash

5:54

1.5 Miles
15.0 MPH
123 Watts

Alpine Splash

15:09

2.9
Miles

11.6
MPH

114
Watts

Alpine Splash

15:09

2.9 Miles
11.6 MPH
114 Watts

Moderate

Dragon Fire

24:14

5.0
Miles

12.4
MPH

88
Watts

Dragon Fire

24:14

5.0 Miles
12.4 MPH
88 Watts

All-time

July 6, 2015

1.0 Miles

33 Calories

0 Score

April 20, 2015

2.0 Miles

77 Calories

0 Score

April 7, 2015

2.0 Miles

73 Calories

0 Score

March 23, 2015

1.0 Miles

33 Calories

0 Score

January 15, 2015

5.0 Miles

202 Calories

0 Score

January 6, 2015

1.0 Miles

34 Calories

0 Score

January 5, 2015

2.0 Miles

75 Calories

0 Score

December 17, 2014

4.1 Miles

141 Calories

0 Score

December 1, 2014

2.0 Miles

65 Calories

0 Score

November 11, 2014

1.0 Miles

32 Calories

0 Score

Road

Basic

3:34

5:54

15:09

Moderate

24:14

Marathoner

Biker

First Mile

This rider is a Team Captain