Nicole Konrad
Let's Go Fitness Fribourg
40-49
Nicole Konrad
McKinley Ride of the Week: 39

All-time

Miles 510
Calories 17,851
Score 99,496

  • September 28, 2017

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:35

  • September 6, 2017

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.95 mi in 10:25

  • June 8, 2017

    1.1 Miles
    37 Calories
    0 Score
    Rides
    1.13 mi in 5:25
    Goal: 25 Calories

  • May 17, 2017

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:46
    Goal: 1 Completed Lap

  • May 11, 2017

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    Goal: 1 Completed Lap

  • May 10, 2017

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:59

  • April 19, 2017

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 30:35
    Goal: 1 Completed Lap

  • February 8, 2017

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 13:29
    Goal: 1 Completed Lap

  • January 20, 2017

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    Goal: 1 Completed Lap

  • January 19, 2017

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 21:37
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

2:02

0.0 Miles
16.4 MPH
136 Watts
Rolling Thunder

4:01

1.0 Miles
15.5 MPH
130 Watts
Redwood Dash

5:08

1.5 Miles
17.3 MPH
157 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
133 Watts
Mini Mayhem

7:38

2.0 Miles
16.0 MPH
137 Watts
Evening Bliss

9:57

2.4 Miles
14.2 MPH
111 Watts
Rabbit Run

9:36

2.4 Miles
14.8 MPH
123 Watts
Lost Trail

12:24

2.9 Miles
14.1 MPH
110 Watts
Alpine Splash

14:11

2.9 Miles
12.4 MPH
119 Watts
Coastal Run

12:59

3.4 Miles
15.8 MPH
140 Watts
Bent Spoke

17:23

4.0 Miles
13.7 MPH
122 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
141 Watts

Moderate

Dragon Fire

18:44

5.0 Miles
16.0 MPH
140 Watts
Billy Goat Falls

28:38

5.4 Miles
11.3 MPH
91 Watts
Ironhorse Rush

28:46

6.0 Miles
12.6 MPH
106 Watts
Quicksilver

26:49

6.3 Miles
14.4 MPH
118 Watts
Stump Puller

29:52

6.9 Miles
14.1 MPH
119 Watts

Challenging

Falcon Flight

37:48

8.4 Miles
13.3 MPH
102 Watts
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