Sera Elloway
Pillar - The Century
20-29
Sera Elloway
Marathoner

All-time

Miles 32
Calories 1,105
Score 0

  • March 10, 2016

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:12

  • March 9, 2016

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 17:02

  • March 8, 2016

    6.3 Miles
    226 Calories
    0 Score
    Rides
    3.37 mi in 14:45
    2.93 mi in 14:04

  • March 7, 2016

    7.6 Miles
    254 Calories
    0 Score
    Rides
    2.91 mi in 12:39
    2.36 mi in 10:18
    2.36 mi in 9:46

  • March 4, 2016

    6.6 Miles
    195 Calories
    0 Score
    Rides
    2.03 mi in 8:44
    1.50 mi in 6:10
    1.02 mi in 4:56
    1.02 mi in 4:50
    1.00 mi in 4:13

  • March 3, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:19

  • March 2, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:16
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March 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:13

1.0 Miles
14.0 MPH
91 Watts
Rolling Thunder

4:50

1.0 Miles
12.6 MPH
82 Watts
Redwood Dash

6:10

1.5 Miles
14.5 MPH
100 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
96 Watts
Mini Mayhem

9:16

2.0 Miles
13.1 MPH
84 Watts
Evening Bliss

10:18

2.4 Miles
13.7 MPH
102 Watts
Rabbit Run

9:46

2.4 Miles
14.4 MPH
114 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
104 Watts
Alpine Splash

14:04

2.9 Miles
12.5 MPH
117 Watts
Coastal Run

14:45

3.4 Miles
13.7 MPH
98 Watts
Bent Spoke

17:02

4.0 Miles
13.9 MPH
121 Watts
Fruitdale

16:12

4.4 Miles
16.3 MPH
137 Watts
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