Mike Lu
Georgetown Recreation Center
60-69
Mike Lu
Centurion Ride of the Week: 24

All-time

Miles 145
Calories 5,312
Score 0

  • June 10, 2019

    11.3 Miles
    469 Calories
    0 Score
    Rides
    5.37 mi in 21:30
    2.91 mi in 10:34
    2.03 mi in 7:15
    1.00 mi in 3:49

  • May 17, 2019

    12.4 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 6:38
    2.91 mi in 11:52
    5.43 mi in 23:58
    2.03 mi in 8:42
    1.00 mi in 4:43

  • April 12, 2019

    11.8 Miles
    408 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    2.36 mi in 9:56
    6.91 mi in 29:26
    1.02 mi in 4:58

  • March 29, 2019

    11.9 Miles
    425 Calories
    0 Score
    Rides
    4.00 mi in 18:36
    4.01 mi in 17:07
    2.91 mi in 11:56
    1.02 mi in 4:49

  • March 22, 2019

    11.2 Miles
    400 Calories
    0 Score
    Rides
    5.75 mi in 24:38
    2.93 mi in 13:26
    1.50 mi in 5:25
    1.00 mi in 4:39

  • March 1, 2019

    11.4 Miles
    436 Calories
    0 Score
    Rides
    5.00 mi in 18:56
    5.37 mi in 23:05
    1.02 mi in 4:07

  • February 22, 2019

    11.7 Miles
    413 Calories
    0 Score
    Rides
    0.52 mi in 3:08
    1.75 mi in 8:01
    6.01 mi in 27:11
    2.36 mi in 9:44
    1.02 mi in 5:11

  • February 15, 2019

    10.8 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    5.37 mi in 21:46
    3.37 mi in 12:08
    1.02 mi in 4:07

  • February 11, 2019

    10.9 Miles
    427 Calories
    0 Score
    Rides
    3.37 mi in 12:07
    1.50 mi in 5:17
    5.00 mi in 17:32
    1.02 mi in 4:10

  • February 4, 2019

    12.9 Miles
    452 Calories
    0 Score
    Rides
    0.61 mi in 3:57
    5.88 mi in 25:26
    5.37 mi in 26:12
    1.00 mi in 4:50
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

3:24

1.0 Miles
17.4 MPH
185 Watts
Rolling Thunder

4:07

1.0 Miles
14.9 MPH
121 Watts
Redwood Dash

5:17

1.5 Miles
17.0 MPH
158 Watts
Titan Time

8:01

1.8 Miles
13.1 MPH
111 Watts
Campus Loop

8:42

2.0 Miles
14.0 MPH
101 Watts
Mini Mayhem

7:15

2.0 Miles
16.8 MPH
154 Watts
Evening Bliss

9:27

2.4 Miles
14.8 MPH
119 Watts
Rabbit Run

9:59

2.4 Miles
14.2 MPH
110 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
168 Watts
Alpine Splash

13:26

2.9 Miles
13.1 MPH
126 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
160 Watts
Bent Spoke

17:07

4.0 Miles
14.0 MPH
122 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
158 Watts

Moderate

Dragon Fire

17:32

5.0 Miles
17.1 MPH
168 Watts
Billy Goat Falls

21:30

5.4 Miles
15.0 MPH
161 Watts
Moody Ambush

23:58

5.4 Miles
13.6 MPH
117 Watts
Oblivion

24:38

5.8 Miles
14.0 MPH
112 Watts
Ironhorse Rush

27:11

6.0 Miles
13.3 MPH
115 Watts
Stump Puller

29:26

6.9 Miles
14.1 MPH
117 Watts
Sunday Afternoon

30:16

7.0 Miles
13.8 MPH
118 Watts
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