PHIL Sissa
Keep Cool - Montpellier
40-49
PHIL Sissa
McKinley

All-time

Miles 575
Calories 25,187
Score 819,639

  • February 14, 2016

    4.8 Miles
    218 Calories
    0 Score
    Rides
    4.80 mi in 20:04

  • January 23, 2016

    6.6 Miles
    347 Calories
    0 Score
    Rides
    6.56 mi in 30:06

  • January 14, 2016

    5.0 Miles
    230 Calories
    0 Score
    Rides
    4.99 mi in 20:32

  • January 10, 2016

    9.3 Miles
    428 Calories
    0 Score
    Rides
    9.34 mi in 39:07

  • January 8, 2016

    6.5 Miles
    306 Calories
    0 Score
    Rides
    6.48 mi in 31:15

  • January 2, 2016

    7.4 Miles
    316 Calories
    0 Score
    Rides
    7.44 mi in 29:25

  • December 31, 2015

    7.4 Miles
    314 Calories
    0 Score
    Rides
    7.44 mi in 30:14

  • December 27, 2015

    7.6 Miles
    332 Calories
    0 Score
    Rides
    7.60 mi in 31:34

  • December 12, 2015

    9.7 Miles
    475 Calories
    0 Score
    Rides
    9.68 mi in 40:15

  • December 5, 2015

    13.5 Miles
    612 Calories
    0 Score
    Rides
    13.51 mi in 43:39
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Keep Cool en Juin
8 Jun 2015 - 30 Jun 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Keep Cool Expresso Challenge
16 Mar 2015 - 22 Mar 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.6 MPH
239 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
269 Watts
Redwood Dash

4:32

1.5 Miles
19.8 MPH
219 Watts
Campus Loop

6:15

2.0 Miles
19.4 MPH
212 Watts
Mini Mayhem

7:45

2.0 Miles
15.7 MPH
128 Watts
Evening Bliss

8:09

2.4 Miles
17.2 MPH
170 Watts
Rabbit Run

9:58

2.4 Miles
14.0 MPH
107 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
130 Watts
Alpine Splash

12:20

2.9 Miles
14.2 MPH
148 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
203 Watts
Bent Spoke

16:31

4.0 Miles
14.4 MPH
128 Watts
Fruitdale

14:09

4.4 Miles
18.7 MPH
189 Watts

Moderate

City Express

19:24

4.5 Miles
14.0 MPH
186 Watts
Dragon Fire

17:03

5.0 Miles
17.6 MPH
169 Watts
Billy Goat Falls

18:29

5.4 Miles
17.4 MPH
215 Watts
Broken Spoke

18:27

5.4 Miles
17.4 MPH
199 Watts
Moody Ambush

18:02

5.4 Miles
17.8 MPH
203 Watts
Ironhorse Rush

23:09

6.0 Miles
15.5 MPH
153 Watts
Quicksilver

18:50

6.3 Miles
20.2 MPH
248 Watts
Farmers Bluff

25:39

6.9 Miles
16.2 MPH
149 Watts
Stump Puller

20:56

6.9 Miles
19.8 MPH
243 Watts
Apple Grinder

27:46

7.0 Miles
15.1 MPH
135 Watts

Challenging

Ravens Roost

23:24

7.2 Miles
18.5 MPH
225 Watts
Stormy Hollow

26:12

7.4 Miles
17.0 MPH
198 Watts
Odyssey

26:59

7.6 Miles
16.9 MPH
205 Watts
Wicked Workout

27:23

7.9 Miles
17.2 MPH
224 Watts
Falcon Flight

27:25

8.4 Miles
18.3 MPH
199 Watts
Drifters Peak

40:54

10.2 Miles
14.8 MPH
162 Watts

Extreme

Gut Buster

41:28

11.0 Miles
15.9 MPH
192 Watts
Lost Valley

44:18

11.5 Miles
15.6 MPH
190 Watts
Vindicator

45:38

12.2 Miles
16.0 MPH
180 Watts
Grape Stomper

47:50

12.2 Miles
15.3 MPH
160 Watts
Pyramid Mountain

43:39

13.5 Miles
18.6 MPH
209 Watts
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