Larry Beal
YMCA - Pierce and Kitsap Counties - Bremerton
50-59
Larry Beal
Double Centurion Ride of the Week: 3

All-time

Miles 381
Calories 13,334
Score 67,465

  • February 8, 2019

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.37 mi in 35:36

  • September 12, 2018

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:26

  • March 24, 2018

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.00 mi in 24:49

  • March 19, 2018

    3.2 Miles
    123 Calories
    0 Score
    Rides
    3.22 mi in 23:49

  • March 14, 2018

    4.1 Miles
    152 Calories
    0 Score
    Rides
    4.08 mi in 28:42

  • March 8, 2018

    2.7 Miles
    81 Calories
    0 Score
    Rides
    2.69 mi in 16:11

  • February 28, 2018

    4.0 Miles
    177 Calories
    0 Score
    Rides
    4.01 mi in 31:55

  • February 21, 2018

    6.5 Miles
    189 Calories
    0 Score
    Rides
    6.54 mi in 35:03

  • February 19, 2018

    3.2 Miles
    130 Calories
    0 Score
    Rides
    3.15 mi in 22:13

  • February 13, 2018

    3.1 Miles
    94 Calories
    0 Score
    Rides
    3.12 mi in 17:39
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:40

1.0 Miles
16.1 MPH
131 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
134 Watts
Redwood Dash

5:35

1.5 Miles
15.9 MPH
126 Watts
Titan Time

9:31

1.8 Miles
11.0 MPH
83 Watts
Campus Loop

8:04

2.0 Miles
15.0 MPH
120 Watts
Mini Mayhem

8:50

2.0 Miles
13.8 MPH
93 Watts
Evening Bliss

10:37

2.4 Miles
13.3 MPH
98 Watts
Rabbit Run

9:31

2.4 Miles
14.8 MPH
117 Watts
Lost Trail

13:13

2.9 Miles
13.2 MPH
98 Watts
Alpine Splash

15:37

2.9 Miles
11.3 MPH
104 Watts
Coastal Run

14:37

3.4 Miles
13.9 MPH
105 Watts
Bent Spoke

19:01

4.0 Miles
12.5 MPH
94 Watts
Fruitdale

18:35

4.4 Miles
14.3 MPH
95 Watts

Moderate

City Express

28:08

4.5 Miles
9.7 MPH
107 Watts
Dragon Fire

20:28

5.0 Miles
14.7 MPH
112 Watts
Billy Goat Falls

29:24

5.4 Miles
10.9 MPH
88 Watts
Broken Spoke

26:03

5.4 Miles
12.4 MPH
104 Watts
Moody Ambush

24:27

5.4 Miles
13.2 MPH
114 Watts
Ironhorse Rush

29:00

6.0 Miles
12.4 MPH
108 Watts
Quicksilver

27:13

6.3 Miles
13.9 MPH
110 Watts
Farmers Bluff

31:38

6.9 Miles
13.1 MPH
99 Watts
Stump Puller

30:10

6.9 Miles
13.7 MPH
112 Watts
Apple Grinder

32:10

7.0 Miles
13.0 MPH
105 Watts
Sunday Afternoon

32:54

7.0 Miles
12.7 MPH
103 Watts

Challenging

Ravens Roost

35:13

7.2 Miles
12.3 MPH
100 Watts
Stormy Hollow

35:26

7.4 Miles
12.6 MPH
114 Watts
Odyssey

44:44

7.6 Miles
10.2 MPH
88 Watts
Wicked Workout

42:33

7.9 Miles
11.1 MPH
106 Watts
Rough Rider

39:03

8.4 Miles
12.9 MPH
97 Watts
Falcon Flight

39:00

8.4 Miles
12.9 MPH
96 Watts
Monkey Pass

47:08

9.5 Miles
12.2 MPH
95 Watts
Outlaw Rock

59:08

10.0 Miles
10.1 MPH
90 Watts
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