Gregg Coppola
Anytime Fitness - Boiling Springs
40-49
Gregg Coppola
Double Centurion Titan 5000 II

All-time

Miles 327
Calories 13,961
Score 301,558

  • April 30, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 7:53

  • April 21, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 5:07

  • April 9, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 4:28

  • April 7, 2015

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 3:57

  • March 29, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:30

  • March 17, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 4:09

  • March 4, 2015

    11.5 Miles
    550 Calories
    0 Score
    Rides
    11.53 mi in 48:41

  • February 11, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:11

  • January 30, 2015

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 14:38

  • January 29, 2015

    13.2 Miles
    545 Calories
    0 Score
    Rides
    2.36 mi in 9:26
    10.86 mi in 40:30
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000 II
Titan 5000 II
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

2:34

1.0 Miles
23.2 MPH
344 Watts
Rolling Thunder

2:32

1.0 Miles
24.1 MPH
377 Watts
Redwood Dash

4:22

1.5 Miles
20.6 MPH
250 Watts
Campus Loop

6:10

2.0 Miles
19.8 MPH
223 Watts
Mini Mayhem

6:13

2.0 Miles
19.5 MPH
219 Watts
Evening Bliss

6:52

2.4 Miles
20.5 MPH
261 Watts
Rabbit Run

7:54

2.4 Miles
17.8 MPH
191 Watts
Lost Trail

8:56

2.9 Miles
19.5 MPH
232 Watts
Alpine Splash

10:44

2.9 Miles
16.3 MPH
199 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
226 Watts
Bent Spoke

14:36

4.0 Miles
16.2 MPH
169 Watts
Fruitdale

14:08

4.4 Miles
18.8 MPH
195 Watts

Moderate

Dragon Fire

18:03

5.0 Miles
16.9 MPH
161 Watts
Billy Goat Falls

21:11

5.4 Miles
15.3 MPH
167 Watts
Broken Spoke

20:35

5.4 Miles
15.8 MPH
157 Watts
Moody Ambush

20:01

5.4 Miles
16.2 MPH
164 Watts
Quicksilver

21:39

6.3 Miles
17.5 MPH
184 Watts
Farmers Bluff

26:19

6.9 Miles
15.8 MPH
153 Watts
Apple Grinder

28:59

7.0 Miles
14.5 MPH
138 Watts

Challenging

Ravens Roost

29:22

7.2 Miles
14.9 MPH
151 Watts
Stormy Hollow

26:17

7.4 Miles
17.0 MPH
199 Watts
Odyssey

29:06

7.6 Miles
15.7 MPH
175 Watts
Oh Mama

31:31

7.9 Miles
15.0 MPH
172 Watts
Monkey Pass

36:40

9.5 Miles
15.8 MPH
157 Watts
Drifters Peak

43:13

10.2 Miles
14.1 MPH
153 Watts

Extreme

Gut Buster

47:41

11.0 Miles
13.9 MPH
154 Watts
Lost Valley

47:27

11.5 Miles
14.6 MPH
167 Watts
Vindicator

44:47

12.2 Miles
16.3 MPH
189 Watts
Pyramid Mountain

49:01

13.5 Miles
16.6 MPH
166 Watts
Savage Revenge

1:10:05

20.0 Miles
17.1 MPH
212 Watts
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