L. LaFrankie
YMCA - Greensburg
50-59
L. LaFrankie
Coast to Coast Maze Mania Top 100 Road Warrior

All-time

Miles 2,729
Calories 101,794
Score 34,728,487

  • March 11, 2017

    11.7 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    10.67 mi in 42:04

  • March 10, 2017

    10.5 Miles
    454 Calories
    0 Score
    Rides
    0.36 mi in 2:37
    10.16 mi in 54:34

  • March 8, 2017

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 20:40

  • March 6, 2017

    13.2 Miles
    542 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    12.18 mi in 52:29

  • March 4, 2017

    13.4 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 6:02
    12.18 mi in 53:00
    0.25 mi in 1:08

  • March 3, 2017

    14.5 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    13.50 mi in 55:42

  • March 2, 2017

    14.5 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 5:27
    13.51 mi in 52:17

  • March 1, 2017

    12.0 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    10.96 mi in 44:46

  • February 27, 2017

    11.7 Miles
    450 Calories
    0 Score
    Rides
    10.67 mi in 46:28
    1.00 mi in 4:01

  • February 20, 2017

    11.7 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 6:20
    10.67 mi in 47:26
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Maze Mania
Architect
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
184 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
167 Watts
Redwood Dash

5:17

1.5 Miles
16.9 MPH
147 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
127 Watts
Mini Mayhem

7:22

2.0 Miles
16.5 MPH
144 Watts
Evening Bliss

8:43

2.4 Miles
16.2 MPH
149 Watts
Rabbit Run

9:05

2.4 Miles
15.5 MPH
135 Watts
Lost Trail

10:58

2.9 Miles
15.9 MPH
145 Watts
Alpine Splash

12:36

2.9 Miles
14.0 MPH
142 Watts
Coastal Run

13:32

3.4 Miles
15.0 MPH
122 Watts
Bent Spoke

15:26

4.0 Miles
15.4 MPH
148 Watts
Fruitdale

15:40

4.4 Miles
16.9 MPH
149 Watts

Moderate

City Express

25:07

4.5 Miles
11.1 MPH
133 Watts
Dragon Fire

17:58

5.0 Miles
16.7 MPH
156 Watts
Billy Goat Falls

24:43

5.4 Miles
13.0 MPH
122 Watts
Moody Ambush

21:52

5.4 Miles
14.8 MPH
140 Watts
Ironhorse Rush

26:57

6.0 Miles
13.4 MPH
118 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
139 Watts
Farmers Bluff

28:24

6.9 Miles
14.6 MPH
123 Watts
Stump Puller

27:21

6.9 Miles
15.3 MPH
138 Watts
Apple Grinder

28:50

7.0 Miles
14.7 MPH
134 Watts
Sunday Afternoon

28:16

7.0 Miles
14.9 MPH
135 Watts

Challenging

Ravens Roost

30:17

7.2 Miles
14.4 MPH
136 Watts
Stormy Hollow

32:46

7.4 Miles
13.7 MPH
130 Watts
Odyssey

33:57

7.6 Miles
13.7 MPH
135 Watts
Oh Mama

38:15

7.9 Miles
12.4 MPH
121 Watts
Rough Rider

32:22

8.4 Miles
15.6 MPH
141 Watts
Falcon Flight

32:37

8.4 Miles
15.5 MPH
138 Watts
Monkey Pass

38:32

9.5 Miles
15.0 MPH
140 Watts
Outlaw Rock

47:18

10.0 Miles
13.0 MPH
132 Watts
Camel Country

48:48

10.0 Miles
12.3 MPH
121 Watts
Drifters Peak

46:02

10.2 Miles
13.3 MPH
137 Watts

Extreme

Thunderball

42:04

10.7 Miles
15.3 MPH
153 Watts
Vindicator

53:00

12.2 Miles
13.9 MPH
138 Watts
Grape Stomper

52:29

12.2 Miles
13.9 MPH
139 Watts
Pyramid Mountain

52:17

13.5 Miles
15.5 MPH
142 Watts
Temple Ridge

55:42

13.5 Miles
14.6 MPH
129 Watts
Ascension

1:23:02

18.3 Miles
13.3 MPH
136 Watts
Savage Revenge

1:28:52

20.0 Miles
13.6 MPH
135 Watts
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