Edward Pupek
YMCA - Greater Richmond - Powhatan
60-69
Edward Pupek
Crossed the Sahara! Workout Wizard

All-time

Miles 4,082
Calories 157,363
Score 396,824

  • July 28, 2017

    2.6 Miles
    75 Calories
    0 Score
    Rides
    2.64 mi in 22:57

  • July 24, 2017

    3.5 Miles
    144 Calories
    0 Score
    Rides
    3.50 mi in 42:29

  • June 26, 2017

    26.3 Miles
    948 Calories
    0 Score
    Rides
    8.38 mi in 1:04:02
    9.54 mi in 1:29:18
    8.38 mi in 1:49:21

  • June 25, 2017

    24.2 Miles
    861 Calories
    0 Score
    Rides
    13.50 mi in 2:09:21
    10.67 mi in 1:37:04

  • June 24, 2017

    22.2 Miles
    717 Calories
    0 Score
    Rides
    13.51 mi in 1:44:26
    8.68 mi in 1:23:19

  • June 20, 2017

    20.0 Miles
    906 Calories
    0 Score
    Rides
    20.02 mi in 4:20:05

  • June 19, 2017

    22.9 Miles
    808 Calories
    0 Score
    Rides
    5.00 mi in 30:40
    9.54 mi in 1:25:29
    8.38 mi in 1:38:56

  • June 17, 2017

    26.9 Miles
    1,125 Calories
    0 Score
    Rides
    11.31 mi in 2:21:04
    2.03 mi in 13:33
    13.51 mi in 2:29:48

  • June 16, 2017

    33.4 Miles
    1,402 Calories
    0 Score
    Rides
    5.00 mi in 34:30
    8.38 mi in 1:24:20
    20.02 mi in 4:36:41

  • June 15, 2017

    19.0 Miles
    739 Calories
    0 Score
    Rides
    10.67 mi in 2:14:29
    8.38 mi in 1:26:43
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Proving Grounds
Master of Proving Grounds
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

4:45

1.0 Miles
12.6 MPH
87 Watts
Rolling Thunder

7:56

1.0 Miles
7.7 MPH
41 Watts
Redwood Dash

7:30

1.5 Miles
12.1 MPH
80 Watts
Campus Loop

11:11

2.0 Miles
10.9 MPH
58 Watts
Mini Mayhem

10:10

2.0 Miles
12.0 MPH
86 Watts
Evening Bliss

11:15

2.4 Miles
12.6 MPH
90 Watts
Rabbit Run

11:37

2.4 Miles
12.2 MPH
82 Watts
Lost Trail

14:02

2.9 Miles
12.5 MPH
89 Watts
Alpine Splash

16:25

2.9 Miles
10.7 MPH
93 Watts
Coastal Run

14:58

3.4 Miles
13.5 MPH
105 Watts
Bent Spoke

20:30

4.0 Miles
11.7 MPH
100 Watts
Fruitdale

19:35

4.4 Miles
13.6 MPH
105 Watts

Moderate

City Express

40:57

4.5 Miles
6.7 MPH
76 Watts
Dragon Fire

25:04

5.0 Miles
12.0 MPH
88 Watts
Billy Goat Falls

32:32

5.4 Miles
9.9 MPH
90 Watts
Broken Spoke

28:19

5.4 Miles
11.4 MPH
101 Watts
Moody Ambush

37:38

5.4 Miles
8.7 MPH
63 Watts
Ironhorse Rush

39:30

6.0 Miles
9.1 MPH
72 Watts
Quicksilver

38:37

6.3 Miles
9.9 MPH
68 Watts
Farmers Bluff

42:24

6.9 Miles
9.9 MPH
69 Watts
Stump Puller

48:47

6.9 Miles
8.5 MPH
57 Watts
Apple Grinder

43:14

7.0 Miles
9.7 MPH
73 Watts

Challenging

Ravens Roost

59:00

7.2 Miles
7.3 MPH
52 Watts
Stormy Hollow

48:19

7.4 Miles
9.3 MPH
79 Watts
Odyssey

43:26

7.6 Miles
10.5 MPH
90 Watts
Wicked Workout

1:05:27

7.9 Miles
7.2 MPH
65 Watts
Oh Mama

53:50

7.9 Miles
8.8 MPH
83 Watts
Rough Rider

45:25

8.4 Miles
11.1 MPH
76 Watts
Falcon Flight

47:52

8.4 Miles
10.5 MPH
69 Watts
Monkey Pass

44:33

9.5 Miles
12.9 MPH
105 Watts
Outlaw Rock

1:16:50

10.0 Miles
7.8 MPH
73 Watts
Camel Country

1:00:14

10.0 Miles
10.0 MPH
98 Watts
Drifters Peak

56:13

10.2 Miles
10.8 MPH
100 Watts

Extreme

Thunderball

56:25

10.7 Miles
11.4 MPH
89 Watts
Gut Buster

1:08:57

11.0 Miles
9.6 MPH
86 Watts
Lost Valley

1:19:54

11.5 Miles
8.7 MPH
75 Watts
Vindicator

1:17:45

12.2 Miles
9.4 MPH
85 Watts
Grape Stomper

1:11:10

12.2 Miles
10.3 MPH
93 Watts
Pyramid Mountain

1:07:02

13.5 Miles
12.1 MPH
89 Watts
Temple Ridge

1:06:14

13.5 Miles
12.3 MPH
93 Watts
Ascension

1:45:59

18.3 Miles
10.3 MPH
94 Watts
Savage Revenge

1:45:35

20.0 Miles
11.4 MPH
104 Watts
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