Diane Alain
Energie Cardio - Chateauguay
50-59
Diane Alain
McKinley Tiki Titan

All-time

Miles 602
Calories 23,488
Score 0

  • November 12, 2015

    3.3 Miles
    109 Calories
    0 Score
    Rides
    3.33 mi in 15:08

  • October 31, 2015

    11.5 Miles
    490 Calories
    0 Score
    Rides
    11.53 mi in 57:17

  • October 5, 2015

    10.0 Miles
    380 Calories
    0 Score
    Rides
    10.02 mi in 42:30

  • August 30, 2015

    7.6 Miles
    311 Calories
    0 Score
    Rides
    7.60 mi in 32:34

  • August 29, 2015

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 27:52

  • August 25, 2015

    6.0 Miles
    236 Calories
    0 Score
    Rides
    6.01 mi in 24:18

  • August 12, 2015

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 29:37

  • August 5, 2015

    6.6 Miles
    267 Calories
    0 Score
    Rides
    6.64 mi in 30:16

  • August 3, 2015

    11.0 Miles
    480 Calories
    0 Score
    Rides
    11.03 mi in 47:41

  • August 2, 2015

    8.4 Miles
    313 Calories
    0 Score
    Rides
    8.38 mi in 32:46
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Evening Bliss

9:21

2.4 Miles
15.0 MPH
122 Watts
Rabbit Run

9:27

2.4 Miles
14.9 MPH
120 Watts
Bent Spoke

17:06

4.0 Miles
13.9 MPH
116 Watts
Fruitdale

16:26

4.4 Miles
16.1 MPH
127 Watts

Moderate

Dragon Fire

19:50

5.0 Miles
15.1 MPH
120 Watts
Billy Goat Falls

24:31

5.4 Miles
13.1 MPH
124 Watts
Broken Spoke

21:42

5.4 Miles
14.8 MPH
135 Watts
Ironhorse Rush

24:18

6.0 Miles
14.8 MPH
138 Watts
Quicksilver

24:23

6.3 Miles
15.6 MPH
135 Watts
Farmers Bluff

27:51

6.9 Miles
14.9 MPH
122 Watts
Stump Puller

26:45

6.9 Miles
15.5 MPH
135 Watts
Apple Grinder

27:53

7.0 Miles
15.0 MPH
135 Watts
Sunday Afternoon

27:26

7.0 Miles
15.2 MPH
139 Watts

Challenging

Ravens Roost

29:37

7.2 Miles
14.6 MPH
136 Watts
Stormy Hollow

30:18

7.4 Miles
14.7 MPH
143 Watts
Odyssey

31:35

7.6 Miles
14.4 MPH
143 Watts
Wicked Workout

35:17

7.9 Miles
13.4 MPH
139 Watts
Oh Mama

38:56

7.9 Miles
12.1 MPH
116 Watts
Rough Rider

32:46

8.4 Miles
15.3 MPH
135 Watts
Falcon Flight

31:01

8.4 Miles
16.2 MPH
150 Watts
Monkey Pass

37:32

9.5 Miles
15.3 MPH
141 Watts
Outlaw Rock

45:29

10.0 Miles
13.2 MPH
130 Watts
Camel Country

44:31

10.0 Miles
13.4 MPH
134 Watts
Drifters Peak

44:17

10.2 Miles
13.7 MPH
139 Watts

Extreme

Thunderball

42:26

10.7 Miles
15.1 MPH
142 Watts
Gut Buster

47:41

11.0 Miles
13.8 MPH
144 Watts
Lost Valley

57:17

11.5 Miles
12.0 MPH
118 Watts
Vindicator

52:08

12.2 Miles
14.0 MPH
133 Watts
Grape Stomper

54:01

12.2 Miles
13.5 MPH
123 Watts
Pyramid Mountain

52:57

13.5 Miles
15.4 MPH
133 Watts
Temple Ridge

54:40

13.5 Miles
14.9 MPH
127 Watts
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