marian rust
YMCA - Inland Northwest - Sandpoint
70-79
marian rust
Millennium Ride of the Week: 13

All-time

Miles 1,361
Calories 46,799
Score 128,705

  • November 14, 2019

    4.7 Miles
    155 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    3.73 mi in 21:25

  • November 9, 2019

    9.5 Miles
    316 Calories
    0 Score
    Rides
    5.75 mi in 28:18
    3.73 mi in 17:54

  • September 4, 2019

    6.9 Miles
    227 Calories
    0 Score
    Rides
    6.91 mi in 32:50

  • August 18, 2019

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 30:48

  • August 17, 2019

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.01 mi in 27:34

  • July 10, 2019

    3.2 Miles
    86 Calories
    0 Score
    Rides
    3.24 mi in 20:04

  • May 25, 2019

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 25:55

  • April 28, 2019

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:05

  • April 27, 2019

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 19:11

  • April 20, 2019

    6.9 Miles
    227 Calories
    0 Score
    Rides
    6.91 mi in 32:35
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
ULTIMATE SURVIVOR FINAL WEEK
Ride the designated stages.
13 Nov 2017 - 17 Nov 2017
SWAC Survivor Individual Challenge
SWAC SURVIVOR
6 Nov 2017 - 12 Nov 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
RULE. THE. ROAD!
Ride the designated stages.
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Expresso Tour de February
How far can you go?!?
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tour de Heart
The challenge that's all about HEART!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
New Year's Tour de SWAC
January 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
ULTIMATE SURVIVOR FINAL WEEK
ULTIMATE SURVIVOR FINAL WEEK
SWAC Survivor Individual Challenge
SWAC Survivor Individual Challenge
RULE. THE. ROAD!
RULE. THE. ROAD!
Ride of the Week: 7
Ride of the Week: 7
Expresso Tour de February
Expresso Tour de February
Top 100 Road Warrior
Top 100 Road Warrior
Tour de Heart
Tour de Heart

Basic

Expresso Speedway

3:34

1.0 Miles
16.5 MPH
138 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
122 Watts
Redwood Dash

5:25

1.5 Miles
16.2 MPH
134 Watts
Titan Time

7:31

1.8 Miles
13.9 MPH
122 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
120 Watts
Mini Mayhem

8:00

2.0 Miles
15.1 MPH
114 Watts
Evening Bliss

9:26

2.4 Miles
14.9 MPH
118 Watts
Rabbit Run

9:30

2.4 Miles
14.7 MPH
122 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
136 Watts
Alpine Splash

13:11

2.9 Miles
13.3 MPH
126 Watts
Coastal Run

12:51

3.4 Miles
15.7 MPH
131 Watts
Catacombs

17:54

3.7 Miles
12.4 MPH
100 Watts
Bent Spoke

20:38

4.0 Miles
11.5 MPH
81 Watts
Fruitdale

16:38

4.4 Miles
15.9 MPH
127 Watts

Moderate

City Express

29:52

4.5 Miles
9.3 MPH
100 Watts
Dragon Fire

20:13

5.0 Miles
14.8 MPH
117 Watts
Billy Goat Falls

26:09

5.4 Miles
12.3 MPH
112 Watts
Broken Spoke

22:50

5.4 Miles
14.0 MPH
127 Watts
Moody Ambush

28:53

5.4 Miles
11.2 MPH
78 Watts
Oblivion

23:55

5.8 Miles
14.4 MPH
118 Watts
Ironhorse Rush

26:51

6.0 Miles
13.4 MPH
114 Watts
Quicksilver

25:39

6.3 Miles
14.8 MPH
118 Watts
Farmers Bluff

29:00

6.9 Miles
14.3 MPH
113 Watts
Stump Puller

28:36

6.9 Miles
14.5 MPH
118 Watts
Apple Grinder

28:37

7.0 Miles
14.6 MPH
132 Watts
Sunday Afternoon

30:02

7.0 Miles
13.8 MPH
113 Watts

Challenging

Ravens Roost

50:35

7.2 Miles
8.6 MPH
56 Watts
Stormy Hollow

35:48

7.4 Miles
12.5 MPH
106 Watts
Odyssey

34:01

7.6 Miles
13.4 MPH
131 Watts
Wicked Workout

39:06

7.9 Miles
12.0 MPH
119 Watts
Oh Mama

39:38

7.9 Miles
11.9 MPH
115 Watts
Rough Rider

33:06

8.4 Miles
15.2 MPH
128 Watts
Falcon Flight

35:20

8.4 Miles
14.2 MPH
110 Watts
Monkey Pass

41:21

9.5 Miles
13.9 MPH
113 Watts
Outlaw Rock

49:42

10.0 Miles
12.1 MPH
110 Watts

Extreme

Thunderball

47:52

10.7 Miles
13.4 MPH
111 Watts
Vindicator

1:00:30

12.2 Miles
12.1 MPH
100 Watts
Grape Stomper

1:08:49

12.2 Miles
10.6 MPH
88 Watts
Temple Ridge

56:50

13.5 Miles
14.3 MPH
121 Watts
Ascension

1:44:15

18.3 Miles
10.5 MPH
96 Watts
Savage Revenge

1:39:05

20.0 Miles
12.1 MPH
103 Watts
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