Julie McStowe
The NRG Lab Inc
30-39
Julie McStowe
Just Gettin' Started Summer Sprints - Trailblazer

All-time

Miles 1,684
Calories 73,137
Score 30,588

  • December 24, 2015

    24.0 Miles
    990 Calories
    0 Score
    Rides
    0.57 mi in 3:05
    1.02 mi in 2:58
    0.25 mi in 0:40
    1.02 mi in 4:18
    1.50 mi in 4:06
    0.58 mi in 3:40
    2.03 mi in 5:57
    1.00 mi in 6:39
    6.91 mi in 21:49
    1.00 mi in 5:36
    2.36 mi in 6:43
    2.80 mi in 12:07
    1.00 mi in 2:40
    2.00 mi in 8:06

  • December 13, 2015

    29.0 Miles
    1,156 Calories
    0 Score
    Rides
    0.60 mi in 4:29
    4.42 mi in 15:02
    4.01 mi in 14:45
    3.37 mi in 11:11
    2.93 mi in 10:37
    2.03 mi in 7:48
    2.91 mi in 9:15
    2.36 mi in 7:58
    2.03 mi in 7:55
    2.36 mi in 7:54
    2.03 mi in 7:12

  • December 6, 2015

    11.4 Miles
    431 Calories
    0 Score
    Rides
    6.34 mi in 25:51
    4.01 mi in 13:28
    1.00 mi in 5:27

  • November 25, 2015

    7.6 Miles
    313 Calories
    0 Score
    Rides
    5.64 mi in 19:51
    2.00 mi in 10:29

  • November 4, 2015

    7.0 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    5.00 mi in 15:36
    1.00 mi in 5:41

  • November 3, 2015

    21.0 Miles
    850 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    1.00 mi in 2:59
    1.00 mi in 3:31
    5.00 mi in 15:44
    1.00 mi in 5:57
    5.00 mi in 15:15
    1.00 mi in 4:50
    5.00 mi in 15:30
    1.00 mi in 4:38

  • October 28, 2015

    7.4 Miles
    277 Calories
    0 Score
    Rides
    2.00 mi in 12:56
    4.42 mi in 13:07
    1.00 mi in 5:45

  • October 27, 2015

    9.0 Miles
    358 Calories
    0 Score
    Rides
    4.42 mi in 14:24
    0.26 mi in 0:40
    1.00 mi in 7:04
    2.36 mi in 6:49
    1.00 mi in 6:07

  • October 25, 2015

    8.0 Miles
    332 Calories
    0 Score
    Rides
    1.60 mi in 9:12
    5.43 mi in 17:12
    1.00 mi in 4:50

  • October 24, 2015

    26.7 Miles
    1,076 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.03 mi in 5:54
    1.73 mi in 11:55
    2.03 mi in 5:55
    1.27 mi in 10:32
    6.98 mi in 22:01
    1.72 mi in 12:01
    6.98 mi in 22:38
    3.00 mi in 17:29
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:36

1.0 Miles
22.5 MPH
294 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
293 Watts
Redwood Dash

4:06

1.5 Miles
21.6 MPH
267 Watts
Campus Loop

5:37

2.0 Miles
21.5 MPH
272 Watts
Mini Mayhem

5:55

2.0 Miles
20.4 MPH
238 Watts
Evening Bliss

6:43

2.4 Miles
20.7 MPH
259 Watts
Rabbit Run

6:43

2.4 Miles
20.7 MPH
261 Watts
Lost Trail

8:30

2.9 Miles
20.5 MPH
254 Watts
Alpine Splash

9:17

2.9 Miles
18.8 MPH
257 Watts
Coastal Run

9:56

3.4 Miles
20.3 MPH
243 Watts
Bent Spoke

11:56

4.0 Miles
19.8 MPH
252 Watts
Fruitdale

13:01

4.4 Miles
20.3 MPH
229 Watts

Moderate

City Express

17:19

4.5 Miles
15.7 MPH
233 Watts
Dragon Fire

14:44

5.0 Miles
20.3 MPH
241 Watts
Billy Goat Falls

18:05

5.4 Miles
17.7 MPH
220 Watts
Broken Spoke

16:34

5.4 Miles
19.3 MPH
242 Watts
Moody Ambush

17:01

5.4 Miles
18.8 MPH
230 Watts
Ironhorse Rush

19:10

6.0 Miles
18.7 MPH
232 Watts
Quicksilver

18:53

6.3 Miles
20.0 MPH
243 Watts
Farmers Bluff

20:46

6.9 Miles
20.0 MPH
245 Watts
Stump Puller

21:27

6.9 Miles
19.3 MPH
225 Watts
Apple Grinder

22:12

7.0 Miles
18.8 MPH
225 Watts
Sunday Afternoon

21:53

7.0 Miles
19.0 MPH
232 Watts

Challenging

Ravens Roost

24:06

7.2 Miles
17.9 MPH
211 Watts
Stormy Hollow

24:09

7.4 Miles
18.4 MPH
233 Watts
Odyssey

25:04

7.6 Miles
18.1 MPH
232 Watts
Wicked Workout

31:09

7.9 Miles
15.1 MPH
178 Watts
Oh Mama

27:16

7.9 Miles
17.3 MPH
223 Watts
Rough Rider

28:00

8.4 Miles
17.9 MPH
192 Watts
Falcon Flight

25:55

8.4 Miles
19.4 MPH
227 Watts
Monkey Pass

29:44

9.5 Miles
19.2 MPH
235 Watts
Camel Country

35:57

10.0 Miles
16.7 MPH
207 Watts
Drifters Peak

37:30

10.2 Miles
16.2 MPH
197 Watts

Extreme

Thunderball

34:23

10.7 Miles
18.6 MPH
228 Watts
Gut Buster

37:47

11.0 Miles
17.3 MPH
231 Watts
Vindicator

41:14

12.2 Miles
17.7 MPH
220 Watts
Grape Stomper

43:13

12.2 Miles
16.9 MPH
199 Watts
Pyramid Mountain

42:24

13.5 Miles
19.1 MPH
220 Watts
Temple Ridge

45:09

13.5 Miles
18.0 MPH
195 Watts
Ascension

1:06:05

18.3 Miles
16.5 MPH
202 Watts
Savage Revenge

1:08:44

20.0 Miles
17.4 MPH
215 Watts
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