Claude Dickerson
YMCA - Delaware - Bear-Glasgow
30-39
Claude Dickerson
Double Centurion

All-time

Miles 231
Calories 9,462
Score 0

  • August 19, 2015

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:54

  • April 12, 2015

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 28:12

  • March 26, 2015

    7.2 Miles
    310 Calories
    0 Score
    Rides
    7.22 mi in 26:57

  • March 24, 2015

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 25:42

  • March 19, 2015

    7.0 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 26:34

  • March 17, 2015

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 24:25

  • March 10, 2015

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 24:26

  • March 6, 2015

    6.3 Miles
    262 Calories
    0 Score
    Rides
    6.33 mi in 21:56

  • February 26, 2015

    6.0 Miles
    258 Calories
    0 Score
    Rides
    6.01 mi in 22:01

  • February 24, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 19:37
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.6 MPH
187 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
185 Watts
Redwood Dash

4:53

1.5 Miles
18.2 MPH
176 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
176 Watts
Mini Mayhem

6:57

2.0 Miles
17.4 MPH
165 Watts
Evening Bliss

8:03

2.4 Miles
17.3 MPH
170 Watts
Rabbit Run

8:12

2.4 Miles
17.1 MPH
166 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
182 Watts
Alpine Splash

11:27

2.9 Miles
15.3 MPH
164 Watts
Coastal Run

11:51

3.4 Miles
17.0 MPH
162 Watts
Bent Spoke

15:31

4.0 Miles
15.3 MPH
143 Watts
Fruitdale

15:16

4.4 Miles
17.3 MPH
155 Watts

Moderate

City Express

20:23

4.5 Miles
13.6 MPH
175 Watts
Dragon Fire

17:33

5.0 Miles
17.1 MPH
160 Watts
Billy Goat Falls

20:17

5.4 Miles
15.9 MPH
172 Watts
Broken Spoke

19:30

5.4 Miles
16.4 MPH
170 Watts
Moody Ambush

19:37

5.4 Miles
16.4 MPH
169 Watts
Ironhorse Rush

22:01

6.0 Miles
16.3 MPH
171 Watts
Quicksilver

21:56

6.3 Miles
17.3 MPH
174 Watts
Farmers Bluff

24:26

6.9 Miles
17.0 MPH
169 Watts
Stump Puller

24:25

6.9 Miles
17.0 MPH
186 Watts
Apple Grinder

25:04

7.0 Miles
16.7 MPH
171 Watts
Sunday Afternoon

25:43

7.0 Miles
16.2 MPH
159 Watts

Challenging

Ravens Roost

26:57

7.2 Miles
16.1 MPH
167 Watts
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