Frederick Walter
50-59
Frederick  Walter
Double Centurion

All-time

Miles 334
Calories 14,487
Score 0
  • December 1, 2015

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 18:53
  • November 23, 2015

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 13:09
  • November 17, 2015

    13.5 Miles
    530 Calories
    0 Score
    Rides
    13.50 mi in 50:32
  • November 11, 2015

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 19:09
  • November 9, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 19:32
  • October 21, 2015

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 19:39
  • October 15, 2015

    7.4 Miles
    328 Calories
    0 Score
    Rides
    7.44 mi in 27:26
  • October 12, 2015

    8.6 Miles
    352 Calories
    0 Score
    Rides
    8.64 mi in 30:42
  • October 5, 2015

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 14:25
  • September 28, 2015

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 20:30
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:50

2.0 Miles
15.5 MPH
123 Watts
Rabbit Run

8:20

2.4 Miles
17.1 MPH
168 Watts
Bent Spoke

13:52

4.0 Miles
17.1 MPH
182 Watts
Fruitdale

14:25

4.4 Miles
18.4 MPH
180 Watts

Moderate

City Express

21:24

4.5 Miles
12.9 MPH
154 Watts
Broken Spoke

18:53

5.4 Miles
17.0 MPH
182 Watts
Moody Ambush

19:32

5.4 Miles
16.4 MPH
169 Watts
Ironhorse Rush

21:34

6.0 Miles
16.6 MPH
179 Watts
Quicksilver

22:09

6.3 Miles
17.2 MPH
170 Watts
Farmers Bluff

23:38

6.9 Miles
17.5 MPH
183 Watts
Stump Puller

24:29

6.9 Miles
16.9 MPH
167 Watts
Apple Grinder

25:16

7.0 Miles
16.5 MPH
169 Watts

Challenging

Stormy Hollow

27:26

7.4 Miles
16.3 MPH
175 Watts
Wicked Workout

29:35

7.9 Miles
16.0 MPH
185 Watts
Falcon Flight

29:05

8.4 Miles
17.3 MPH
175 Watts
Outlaw Rock

36:49

10.0 Miles
16.3 MPH
192 Watts

Extreme

Gut Buster

40:58

11.0 Miles
16.1 MPH
190 Watts
Lost Valley

47:05

11.5 Miles
14.7 MPH
167 Watts
Vindicator

46:22

12.2 Miles
15.7 MPH
169 Watts
Grape Stomper

46:29

12.2 Miles
15.7 MPH
167 Watts
Pyramid Mountain

51:02

13.5 Miles
15.9 MPH
145 Watts
Temple Ridge

50:32

13.5 Miles
16.0 MPH
151 Watts
Ascension

1:10:31

18.3 Miles
15.5 MPH
173 Watts