s dadou
Keep Cool - La Valentine 1
20-29
s dadou
Centurion Tiki Titan

All-time

Miles 174
Calories 7,441
Score 0

  • August 4, 2015

    7.0 Miles
    300 Calories
    0 Score
    Rides
    6.98 mi in 24:51

  • July 22, 2015

    6.9 Miles
    307 Calories
    0 Score
    Rides
    6.91 mi in 23:26

  • July 20, 2015

    7.8 Miles
    292 Calories
    0 Score
    Rides
    3.35 mi in 15:01
    4.42 mi in 14:01

  • June 26, 2015

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 15:16

  • June 25, 2015

    12.7 Miles
    530 Calories
    0 Score
    Rides
    6.01 mi in 26:24
    1.26 mi in 4:15
    5.43 mi in 19:08

  • June 16, 2015

    13.8 Miles
    592 Calories
    0 Score
    Rides
    8.38 mi in 30:07
    5.43 mi in 18:50

  • June 12, 2015

    1.6 Miles
    67 Calories
    0 Score
    Rides
    1.58 mi in 5:02

  • June 11, 2015

    20.0 Miles
    852 Calories
    0 Score
    Rides
    20.02 mi in 1:21:58

  • June 10, 2015

    11.4 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.00 mi in 3:46
    8.38 mi in 29:40
    1.00 mi in 3:51

  • June 8, 2015

    11.7 Miles
    531 Calories
    0 Score
    Rides
    6.33 mi in 21:42
    5.37 mi in 19:05
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:48

1.0 Miles
21.2 MPH
255 Watts
Rolling Thunder

3:04

1.0 Miles
20.0 MPH
240 Watts
Redwood Dash

4:53

1.5 Miles
18.2 MPH
172 Watts
Campus Loop

6:20

2.0 Miles
19.2 MPH
214 Watts
Mini Mayhem

6:33

2.0 Miles
18.6 MPH
194 Watts
Evening Bliss

7:21

2.4 Miles
19.0 MPH
220 Watts
Rabbit Run

7:12

2.4 Miles
19.5 MPH
230 Watts
Lost Trail

10:16

2.9 Miles
17.1 MPH
174 Watts
Alpine Splash

10:53

2.9 Miles
16.1 MPH
192 Watts
Coastal Run

11:10

3.4 Miles
18.1 MPH
193 Watts
Bent Spoke

14:41

4.0 Miles
16.1 MPH
168 Watts
Fruitdale

14:01

4.4 Miles
18.9 MPH
200 Watts

Moderate

City Express

21:06

4.5 Miles
13.0 MPH
165 Watts
Dragon Fire

17:24

5.0 Miles
17.2 MPH
170 Watts
Billy Goat Falls

19:05

5.4 Miles
16.9 MPH
204 Watts
Broken Spoke

18:50

5.4 Miles
17.1 MPH
194 Watts
Moody Ambush

19:08

5.4 Miles
16.8 MPH
187 Watts
Ironhorse Rush

26:24

6.0 Miles
13.7 MPH
124 Watts
Quicksilver

21:42

6.3 Miles
17.5 MPH
183 Watts
Farmers Bluff

23:26

6.9 Miles
17.8 MPH
193 Watts
Sunday Afternoon

24:51

7.0 Miles
16.8 MPH
177 Watts

Challenging

Ravens Roost

26:25

7.2 Miles
16.4 MPH
169 Watts
Rough Rider

30:07

8.4 Miles
16.7 MPH
167 Watts
Falcon Flight

29:40

8.4 Miles
17.0 MPH
168 Watts
Monkey Pass

34:14

9.5 Miles
16.8 MPH
183 Watts

Extreme

Savage Revenge

1:21:58

20.0 Miles
14.6 MPH
149 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default