Joel Alban
First Mile

All-time

Miles 5
Calories 168
Score 0
  • April 27, 2015

    3.2 Miles
    118 Calories
    0 Score
    Rides
    3.22 mi in 14:32
  • October 4, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:35
Can you Survive the Expressopocalypse?!?
April 2015
Who you gonna call?
October 2014

Road

First Mile
First Mile

Basic

Redwood Dash

6:35

1.5 Miles
13.5 MPH
97 Watts
Lost Trail

11:37

2.9 Miles
15.0 MPH
130 Watts