Gloria Nilles
50-59
Gloria Nilles
Centurion

All-time

Miles 137
Calories 4,891
Score 485
  • March 6, 2015

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.30 mi in 1:55
  • November 22, 2014

    20.0 Miles
    749 Calories
    0 Score
    Rides
    20.02 mi in 2:11:48
  • November 4, 2014

    0.9 Miles
    30 Calories
    0 Score
    Rides
    0.92 mi in 7:10
  • October 31, 2014

    8.4 Miles
    359 Calories
    0 Score
    Rides
    8.45 mi in 1:22:14
  • October 29, 2014

    18.3 Miles
    667 Calories
    0 Score
    Rides
    18.30 mi in 2:04:21
  • October 28, 2014

    4.0 Miles
    124 Calories
    0 Score
    Rides
    3.97 mi in 20:30
  • October 24, 2014

    13.5 Miles
    419 Calories
    0 Score
    Rides
    13.50 mi in 1:06:41
  • October 23, 2014

    12.2 Miles
    415 Calories
    0 Score
    Rides
    12.18 mi in 1:18:16
  • October 21, 2014

    5.1 Miles
    186 Calories
    0 Score
    Rides
    5.07 mi in 35:59
  • October 20, 2014

    11.5 Miles
    445 Calories
    0 Score
    Rides
    11.53 mi in 1:29:03
Can you Survive the Expressopocalypse?!?
April 2015
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March 2015
Unleash your Expresso Warrior.
November 2014
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October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

16:09

3.4 Miles
12.5 MPH
84 Watts
Bent Spoke

22:23

4.0 Miles
10.6 MPH
76 Watts
Fruitdale

19:54

4.4 Miles
13.3 MPH
92 Watts

Challenging

Monkey Pass

51:30

9.5 Miles
11.1 MPH
74 Watts
Outlaw Rock

1:01:00

10.0 Miles
9.8 MPH
84 Watts

Extreme

Lost Valley

1:29:03

11.5 Miles
7.8 MPH
59 Watts
Vindicator

1:18:16

12.2 Miles
9.3 MPH
65 Watts
Temple Ridge

1:06:41

13.5 Miles
12.1 MPH
81 Watts
Ascension

2:04:21

18.3 Miles
8.8 MPH
65 Watts
Savage Revenge

2:11:48

20.0 Miles
9.1 MPH
71 Watts