Antoinette Bongiorno
Under 20
Antoinette Bongiorno
Marathoner

All-time

Miles 50
Calories 1,704
Score 0
  • January 21, 2015

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 33:17
  • December 7, 2014

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:17
  • November 23, 2014

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 12:26
  • November 10, 2014

    3.9 Miles
    139 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    2.91 mi in 11:40
  • November 5, 2014

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:52
  • October 20, 2014

    3.4 Miles
    122 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    2.36 mi in 9:29
  • October 13, 2014

    5.8 Miles
    194 Calories
    0 Score
    Rides
    5.82 mi in 26:22
  • October 8, 2014

    13.8 Miles
    451 Calories
    0 Score
    Rides
    2.03 mi in 8:26
    5.00 mi in 20:10
    2.03 mi in 8:00
    4.72 mi in 19:29
  • October 7, 2014

    8.7 Miles
    290 Calories
    0 Score
    Rides
    8.73 mi in 39:57
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
7 Oct 2014 - 8 Oct 2014
Who you gonna call?
October 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.6 MPH
100 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
132 Watts
Redwood Dash

5:52

1.5 Miles
15.4 MPH
121 Watts
Campus Loop

8:00

2.0 Miles
15.3 MPH
117 Watts
Mini Mayhem

8:26

2.0 Miles
14.6 MPH
105 Watts
Evening Bliss

9:29

2.4 Miles
14.9 MPH
126 Watts
Lost Trail

11:17

2.9 Miles
15.6 MPH
132 Watts

Moderate

Dragon Fire

20:10

5.0 Miles
14.9 MPH
111 Watts
Stump Puller

33:17

6.9 Miles
12.6 MPH
90 Watts