D. DeMaio

Dominic DeMaio

20-29

All-time

Miles	143
Calories	4,677
Score	0

Dominic DeMaio

Binghamton University

20-29

October 28, 2014

19.1 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:38

2

8:38

2

13.9

63

98

53

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

32

116

123

Lost Valley

1.01 mi in 3:04

0.09

3:04

1.01

19.8

34

162

138

Lost Valley

1.10 mi in 4:04

0.10

4:04

1.1

16.2

37

129

148

Lost Valley

1.01 mi in 3:04

0.09

3:04

1.01

19.8

34

164

146

Lost Valley

6.00 mi in 18:41

0.52

18:41

6

19.3

215

167

151

Expresso Speedway

5.00 mi in 18:12

5

18:12

5

16.5

169

131

55

Expresso Speedway

2.00 mi in 9:39

2

9:39

2

12.4

57

76

0
October 22, 2014

17.4 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

33

127

0

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

33

131

148

Mini Mayhem

2.03 mi in 8:02

1

8:02

2.03

15.2

64

110

0

Expresso Speedway

2.00 mi in 7:22

2

7:22

2

16.3

62

118

56

Expresso Speedway

4.00 mi in 17:35

4

17:35

4

13.6

112

83

79

Expresso Speedway

7.00 mi in 29:07

7

29:07

7

14.4

201

91

0

Expresso Speedway

0.33 mi in 2:59

0.33

2:59

0.33

6.6

14

53

0
October 21, 2014

43.0 Miles

1,328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

19.00 mi in 1:15:18

19

1:15:18

19

15.1

571

102

6

Expresso Speedway

7.00 mi in 26:39

7

26:39

7

15.8

214

110

20

Expresso Speedway

9.00 mi in 33:55

9

33:55

9

15.9

278

113

0

Expresso Speedway

7.00 mi in 25:25

7

25:25

7

16.5

235

130

20

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

29

103

0
October 15, 2014

15.6 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:53

3

10:53

3

16.5

109

144

93

Expresso Speedway

3.00 mi in 11:47

3

11:47

3

15.3

101

119

41

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

70

0

Expresso Speedway

1.00 mi in 2:37

1

2:37

1

22.9

48

284

178

Expresso Speedway

6.00 mi in 24:04

6

24:04

6

15.0

175

97

101

Expresso Speedway

0.30 mi in 1:55

0.30

1:55

0.3

9.4

10

73

123

Expresso Speedway

0.33 mi in 2:15

0.33

2:15

0.33

8.8

13

72

120

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

31

119

0
October 14, 2014

39.8 Miles

1,333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

35

101

130

Expresso Speedway

3.00 mi in 12:19

3

12:19

3

14.6

88

96

85

Fruitdale

4.01 mi in 15:55

0.91

15:55

4.01

15.1

140

122

134

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

78

91

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

47

256

121

Expresso Speedway

1.39 mi in 6:27

1.39

6:27

1.39

12.9

48

101

121

Expresso Speedway

4.00 mi in 18:10

4

18:10

4

13.2

120

86

120

Expresso Speedway

4.00 mi in 16:01

4

16:01

4

15.0

125

107

122

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

96

120

Fruitdale

4.42 mi in 15:55

1

15:55

4.42

16.7

172

156

161

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

37

121

0

Expresso Speedway

3.00 mi in 12:40

3

12:40

3

14.2

104

114

48

Expresso Speedway

4.00 mi in 15:29

4

15:29

4

15.5

124

110

0

Expresso Speedway

3.00 mi in 11:46

3

11:46

3

15.3

104

124

120

Expresso Speedway

2.00 mi in 7:54

2

7:54

2

15.2

67

118

121

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

34

118

120

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

116

120
October 7, 2014

7.0 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

26

72

0

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

44

230

185

Expresso Speedway

2.00 mi in 7:46

2

7:46

2

15.5

67

120

56

Expresso Speedway

3.00 mi in 11:25

3

11:25

3

15.8

97

118

44