Rob Days
Verizon Fitness Center - Hilliard
30-39
Rob Days
Double Centurion Ride of the Week: 3

All-time

Miles 249
Calories 9,079
Score 210

  • March 5, 2019

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:55

  • February 27, 2019

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 4:02

  • February 26, 2019

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 15:14

  • February 25, 2019

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:12

  • February 14, 2019

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 6:58

  • February 4, 2019

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:04

  • January 29, 2019

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:53

  • January 24, 2019

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:31

  • January 7, 2019

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:39

  • December 11, 2018

    8.4 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 30:55
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
189 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
170 Watts
Redwood Dash

5:05

1.5 Miles
18.1 MPH
171 Watts
Campus Loop

6:46

2.0 Miles
18.0 MPH
168 Watts
Mini Mayhem

6:46

2.0 Miles
18.0 MPH
170 Watts
Evening Bliss

8:50

2.4 Miles
16.0 MPH
150 Watts
Rabbit Run

8:04

2.4 Miles
17.4 MPH
163 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
144 Watts
Alpine Splash

17:28

2.9 Miles
10.3 MPH
80 Watts
Coastal Run

12:00

3.4 Miles
16.8 MPH
149 Watts
Bent Spoke

18:26

4.0 Miles
12.9 MPH
99 Watts
Fruitdale

14:42

4.4 Miles
18.1 MPH
166 Watts

Moderate

City Express

18:19

4.5 Miles
15.0 MPH
198 Watts
Dragon Fire

18:22

5.0 Miles
16.4 MPH
138 Watts
Billy Goat Falls

23:05

5.4 Miles
13.9 MPH
129 Watts
Moody Ambush

22:05

5.4 Miles
14.6 MPH
129 Watts
Quicksilver

24:17

6.3 Miles
15.6 MPH
132 Watts
Stump Puller

25:30

6.9 Miles
16.3 MPH
146 Watts

Challenging

Ravens Roost

27:07

7.2 Miles
16.0 MPH
155 Watts
Stormy Hollow

28:11

7.4 Miles
15.9 MPH
158 Watts
Falcon Flight

30:55

8.4 Miles
16.3 MPH
156 Watts
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