Alexis Strouse
Gannon University
Under 20
Alexis Strouse
Double Marathoner

All-time

Miles 88
Calories 3,051
Score 0

  • October 4, 2016

    5.0 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    Goal: 1 Completed Lap
    4.01 mi in 19:35

  • April 28, 2016

    4.6 Miles
    147 Calories
    0 Score
    Rides
    1.50 mi in 6:27
    1.02 mi in 4:00
    2.03 mi in 8:27

  • October 7, 2015

    35.6 Miles
    1,175 Calories
    0 Score
    Rides
    2.29 mi in 12:58
    2.03 mi in 9:08
    9.36 mi in 1:02:14
    6.17 mi in 37:02
    1.02 mi in 4:08
    0.79 mi in 5:35
    1.50 mi in 5:09
    1.00 mi in 5:18
    1.00 mi in 3:20
    1.50 mi in 7:13
    1.50 mi in 5:17
    1.00 mi in 4:38
    4.42 mi in 16:21
    1.02 mi in 4:36
    1.00 mi in 4:52

  • August 27, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:48

  • August 24, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:32

  • December 1, 2014

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:27

  • November 22, 2014

    4.4 Miles
    158 Calories
    0 Score
    Rides
    2.36 mi in 9:34
    2.03 mi in 7:55

  • November 19, 2014

    6.9 Miles
    249 Calories
    0 Score
    Rides
    1.31 mi in 6:15
    1.50 mi in 5:46
    1.02 mi in 4:05
    1.00 mi in 3:34
    2.03 mi in 7:27

  • October 31, 2014

    1.9 Miles
    58 Calories
    0 Score
    Rides
    0.93 mi in 5:45
    0.94 mi in 4:39

  • October 23, 2014

    4.1 Miles
    145 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    1.00 mi in 3:35
    2.03 mi in 8:01
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Eight 3
21 Oct 2014 - 22 Oct 2014
Fall Frenzy - Round of Sixteen 3
14 Oct 2014 - 15 Oct 2014
Fall Frenzy - Qualifier 14
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
165 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
126 Watts
Redwood Dash

5:09

1.5 Miles
17.2 MPH
153 Watts
Campus Loop

7:55

2.0 Miles
15.4 MPH
129 Watts
Mini Mayhem

7:27

2.0 Miles
16.3 MPH
152 Watts
Evening Bliss

9:27

2.4 Miles
14.9 MPH
129 Watts
Rabbit Run

9:34

2.4 Miles
14.8 MPH
125 Watts
Bent Spoke

19:35

4.0 Miles
12.2 MPH
99 Watts
Fruitdale

16:21

4.4 Miles
16.2 MPH
134 Watts
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