Murvin Lackey
Gold's Gym - Chapel Hill
40-49
Murvin Lackey
McKinley Top 100 Road Warrior

All-time

Miles 565
Calories 26,845
Score 0

  • September 21, 2016

    5.0 Miles
    228 Calories
    0 Score
    Rides
    5.00 mi in 16:33

  • September 17, 2016

    5.0 Miles
    225 Calories
    0 Score
    Rides
    5.00 mi in 16:42

  • September 15, 2016

    5.0 Miles
    231 Calories
    0 Score
    Rides
    5.00 mi in 16:14

  • September 8, 2016

    5.0 Miles
    229 Calories
    0 Score
    Rides
    5.00 mi in 16:29

  • September 6, 2016

    5.0 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 16:12

  • September 3, 2016

    5.0 Miles
    229 Calories
    0 Score
    Rides
    5.00 mi in 16:08

  • August 31, 2016

    5.0 Miles
    234 Calories
    0 Score
    Rides
    5.00 mi in 16:03

  • August 29, 2016

    5.3 Miles
    236 Calories
    0 Score
    Rides
    5.00 mi in 16:10
    0.31 mi in 1:56

  • August 23, 2016

    8.7 Miles
    398 Calories
    0 Score
    Rides
    8.38 mi in 27:48
    0.32 mi in 1:58

  • August 9, 2016

    8.4 Miles
    394 Calories
    0 Score
    Rides
    8.38 mi in 28:08
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Rabbit Run

7:19

2.4 Miles
19.2 MPH
235 Watts

Moderate

Dragon Fire

15:14

5.0 Miles
19.7 MPH
243 Watts
Quicksilver

21:06

6.3 Miles
18.0 MPH
204 Watts

Challenging

Ravens Roost

25:02

7.2 Miles
17.3 MPH
214 Watts
Odyssey

27:19

7.6 Miles
16.7 MPH
204 Watts
Rough Rider

26:22

8.4 Miles
19.0 MPH
238 Watts
Falcon Flight

26:53

8.4 Miles
18.7 MPH
232 Watts
Monkey Pass

31:53

9.5 Miles
18.0 MPH
222 Watts
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