john demir
Double Centurion

All-time

Miles 298
Calories 13,213
Score 0
  • June 6, 2015

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.37 mi in 21:32
  • June 4, 2015

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:51
  • June 2, 2015

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 12:21
  • May 26, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.43 mi in 10:47
  • April 12, 2015

    7.6 Miles
    355 Calories
    0 Score
    Rides
    7.60 mi in 28:11
  • April 6, 2015

    11.3 Miles
    547 Calories
    0 Score
    Rides
    11.35 mi in 46:28
  • March 30, 2015

    5.7 Miles
    256 Calories
    0 Score
    Rides
    5.73 mi in 19:41
  • March 25, 2015

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 7:52
  • March 24, 2015

    10.2 Miles
    471 Calories
    0 Score
    Rides
    10.16 mi in 39:26
  • March 23, 2015

    7.4 Miles
    335 Calories
    0 Score
    Rides
    7.44 mi in 27:32
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.8 MPH
163 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
165 Watts
Redwood Dash

5:17

1.5 Miles
16.8 MPH
144 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
129 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
155 Watts
Evening Bliss

8:16

2.4 Miles
16.9 MPH
165 Watts
Rabbit Run

7:52

2.4 Miles
17.8 MPH
185 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
145 Watts
Alpine Splash

12:21

2.9 Miles
14.2 MPH
148 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
162 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
161 Watts

Moderate

City Express

20:42

4.5 Miles
13.1 MPH
167 Watts
Dragon Fire

16:13

5.0 Miles
18.5 MPH
193 Watts
Billy Goat Falls

18:43

5.4 Miles
17.1 MPH
205 Watts
Broken Spoke

18:08

5.4 Miles
17.6 MPH
199 Watts
Moody Ambush

17:55

5.4 Miles
17.9 MPH
207 Watts
Ironhorse Rush

20:50

6.0 Miles
17.2 MPH
196 Watts
Quicksilver

19:44

6.3 Miles
19.2 MPH
220 Watts
Stump Puller

24:24

6.9 Miles
17.0 MPH
170 Watts
Sunday Afternoon

24:30

7.0 Miles
17.0 MPH
180 Watts

Challenging

Stormy Hollow

27:32

7.4 Miles
16.2 MPH
178 Watts
Odyssey

28:11

7.6 Miles
16.2 MPH
186 Watts
Oh Mama

31:59

7.9 Miles
14.7 MPH
164 Watts
Rough Rider

29:36

8.4 Miles
17.0 MPH
168 Watts
Falcon Flight

28:52

8.4 Miles
17.4 MPH
176 Watts
Monkey Pass

34:13

9.5 Miles
16.7 MPH
171 Watts
Outlaw Rock

37:18

10.0 Miles
16.1 MPH
190 Watts
Camel Country

38:29

10.0 Miles
15.5 MPH
178 Watts
Drifters Peak

39:26

10.2 Miles
15.4 MPH
175 Watts

Extreme

Gut Buster

40:03

11.0 Miles
16.4 MPH
205 Watts
Lost Valley

46:36

11.5 Miles
14.8 MPH
171 Watts
Vindicator

42:30

12.2 Miles
17.2 MPH
207 Watts
Pyramid Mountain

47:11

13.5 Miles
17.2 MPH
172 Watts