Justin Flint
Houghton College
Under 20
Justin Flint
Centurion

All-time

Miles 136
Calories 4,395
Score 28,240

  • April 30, 2015

    36.5 Miles
    1,039 Calories
    0 Score
    Rides
    0.25 mi in 1:00
    0.51 mi in 2:04
    0.51 mi in 2:37
    0.51 mi in 2:21
    0.51 mi in 2:24
    0.51 mi in 2:10
    0.51 mi in 2:12
    0.50 mi in 2:14
    0.51 mi in 2:12
    0.51 mi in 2:30
    0.31 mi in 2:59
    0.51 mi in 1:53
    0.51 mi in 1:46
    0.51 mi in 1:58
    1.30 mi in 7:39
    0.42 mi in 1:36
    0.51 mi in 1:55
    0.50 mi in 1:49
    5.96 mi in 21:31
    0.51 mi in 1:56
    0.51 mi in 1:58
    0.51 mi in 1:50
    0.52 mi in 1:25
    0.51 mi in 1:21
    0.51 mi in 2:14
    0.51 mi in 2:10
    0.55 mi in 2:12
    0.51 mi in 1:48
    6.00 mi in 26:47
    0.51 mi in 1:48
    0.51 mi in 1:57
    0.50 mi in 1:59
    0.51 mi in 1:45
    0.51 mi in 1:40
    1.00 mi in 2:53
    0.51 mi in 1:34
    0.51 mi in 1:40
    5.91 mi in 19:35

  • April 29, 2015

    20.1 Miles
    689 Calories
    0 Score
    Rides
    0.51 mi in 1:43
    0.53 mi in 1:47
    0.50 mi in 1:35
    0.50 mi in 1:37
    0.51 mi in 1:30
    0.51 mi in 1:40
    4.83 mi in 17:03
    0.51 mi in 1:27
    5.96 mi in 19:16
    1.91 mi in 6:17
    2.28 mi in 7:28
    1.56 mi in 4:54

  • April 13, 2015

    7.1 Miles
    236 Calories
    0 Score
    Rides
    0.50 mi in 1:21
    0.51 mi in 1:21
    0.52 mi in 1:35
    0.51 mi in 1:40
    0.50 mi in 1:29
    0.51 mi in 1:22
    0.51 mi in 1:27
    0.51 mi in 1:40
    0.52 mi in 1:29
    0.52 mi in 1:21
    1.95 mi in 6:01

  • October 22, 2014

    15.3 Miles
    460 Calories
    0 Score
    Rides
    0.52 mi in 1:40
    0.50 mi in 1:28
    0.50 mi in 1:22
    0.51 mi in 1:13
    0.49 mi in 1:18
    0.50 mi in 1:24
    0.51 mi in 1:29
    0.55 mi in 1:36
    0.52 mi in 1:24
    0.50 mi in 1:24
    0.51 mi in 1:21
    0.51 mi in 1:33
    0.50 mi in 1:34
    0.51 mi in 1:40
    0.51 mi in 1:34
    1.03 mi in 3:10
    0.51 mi in 1:31
    0.51 mi in 1:37
    0.51 mi in 1:31
    0.52 mi in 1:41
    0.51 mi in 1:34
    0.52 mi in 1:33
    0.50 mi in 1:27
    0.52 mi in 1:39
    0.51 mi in 1:28
    0.51 mi in 1:32
    0.51 mi in 1:33
    0.53 mi in 1:32
    0.52 mi in 1:28

  • October 21, 2014

    32.1 Miles
    1,036 Calories
    0 Score
    Rides
    5.51 mi in 19:38
    2.36 mi in 8:35
    5.97 mi in 19:38
    5.00 mi in 18:33
    0.45 mi in 1:40
    5.92 mi in 23:14
    1.00 mi in 3:38
    5.92 mi in 21:34

  • October 20, 2014

    14.8 Miles
    466 Calories
    0 Score
    Rides
    0.36 mi in 1:24
    0.51 mi in 1:51
    0.42 mi in 1:29
    0.53 mi in 1:57
    0.51 mi in 1:36
    0.52 mi in 1:34
    5.95 mi in 20:26
    5.96 mi in 21:54

  • October 10, 2014

    7.0 Miles
    288 Calories
    0 Score
    Rides
    6.98 mi in 28:19

  • October 8, 2014

    1.5 Miles
    71 Calories
    0 Score
    Rides
    1.50 mi in 4:16
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Spring Breakaway Northeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Fall Frenzy - Round of Eight 4
21 Oct 2014 - 22 Oct 2014
Fall Frenzy - Qualifier 12
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.6 MPH
238 Watts
Redwood Dash

4:16

1.5 Miles
20.9 MPH
252 Watts

Moderate

Apple Grinder

28:19

7.0 Miles
14.8 MPH
145 Watts
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