Charles Norris
70-79
Charles Norris
Marathoner

All-time

Miles 43
Calories 1,811
Score 0
  • April 27, 2016

    5.0 Miles
    186 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 3:22
    3.00 mi in 11:24
  • October 18, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    0.61 mi in 3:59
    0.41 mi in 3:10
  • October 17, 2014

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 26:07
  • October 16, 2014

    10.6 Miles
    559 Calories
    0 Score
    Rides
    10.64 mi in 40:58
  • October 15, 2014

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 31:36
  • October 14, 2014

    8.2 Miles
    262 Calories
    0 Score
    Rides
    1.50 mi in 6:45
    3.37 mi in 15:01
    3.37 mi in 15:45
  • October 13, 2014

    0.6 Miles
    18 Calories
    0 Score
    Rides
    0.55 mi in 2:40
  • October 12, 2014

    1.1 Miles
    45 Calories
    0 Score
    Rides
    1.10 mi in 5:00
  • October 11, 2014

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.25 mi in 1:35
  • October 10, 2014

    2.6 Miles
    94 Calories
    0 Score
    Rides
    0.80 mi in 3:32
    1.02 mi in 4:59
    0.75 mi in 4:03
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October 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.8 MPH
166 Watts
Rolling Thunder

4:59

1.0 Miles
12.3 MPH
98 Watts
Redwood Dash

5:35

1.5 Miles
16.1 MPH
159 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
126 Watts
Coastal Run

15:01

3.4 Miles
13.4 MPH
98 Watts

Moderate

Farmers Bluff

26:07

6.9 Miles
15.9 MPH
147 Watts