C. Chocula

Count Chocula

Houghton College

50-59

All-time

Miles	53
Calories	1,863
Score	23,670

Count Chocula

Houghton College

50-59

October 17, 2014

5.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:22

1

11:22

2.36

12.5

76

88

158

Redwood Dash

3.00 mi in 17:27

2

17:27

3

10.3

84

57

136
October 16, 2014

11.5 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 56:48

1

56:48

11.53

12.2

508

125

142
October 15, 2014

6.0 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.00 mi in 22:36

0.52

22:36

6

15.9

188

115

150
October 14, 2014

22.7 Miles

735 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:08

1

11:08

2.03

10.9

64

73

166

Apple Grinder

3.03 mi in 15:55

0.43

15:55

3.03

11.4

116

98

163

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

45

101

161

Coastal Run

3.37 mi in 15:00

1

15:00

3.37

13.5

109

97

154

Rabbit Run

2.36 mi in 9:26

1

9:26

2.36

15.0

83

123

181

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

61

86

0

Quicksilver

6.33 mi in 33:59

1

33:59

6.33

11.2

194

71

144

Campus Loop

2.03 mi in 9:31

1

9:31

2.03

12.8

63

87

154
October 13, 2014

3.0 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:54

2

13:54

3

12.9

89

84

70
October 11, 2014

1.6 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.21 mi in 4:50

0.23

4:50

1.21

15.0

37

108

140

Mini Mayhem

0.41 mi in 1:59

0.20

1:59

0.41

12.4

11

75

109
October 10, 2014

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

33

102

141
October 8, 2014

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:46

1

9:46

1

6.1

37

40

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

9:46

1.0
Miles

6.8
MPH

40
Watts

Expresso Speedway

9:46

1.0 Miles
6.8 MPH
40 Watts

Rolling Thunder

4:26

1.0
Miles

13.7
MPH

102
Watts

Rolling Thunder

4:26

1.0 Miles
13.7 MPH
102 Watts

Redwood Dash

6:07

1.5
Miles

14.5
MPH

101
Watts

Redwood Dash

6:07

1.5 Miles
14.5 MPH
101 Watts

Campus Loop

9:15

2.0
Miles

13.1
MPH

86
Watts

Campus Loop

9:15

2.0 Miles
13.1 MPH
86 Watts

Mini Mayhem

11:08

2.0
Miles

11.6
MPH

73
Watts

Mini Mayhem

11:08

2.0 Miles
11.6 MPH
73 Watts

Evening Bliss

11:22

2.4
Miles

12.7
MPH

88
Watts

Evening Bliss

11:22

2.4 Miles
12.7 MPH
88 Watts

Rabbit Run

9:26

2.4
Miles

14.9
MPH

123
Watts

Rabbit Run

9:26

2.4 Miles
14.9 MPH
123 Watts

Coastal Run

15:00

3.4
Miles

13.5
MPH

97
Watts

Coastal Run

15:00

3.4 Miles
13.5 MPH
97 Watts

Moderate

Quicksilver

33:59

6.3
Miles

11.3
MPH

71
Watts

Quicksilver

33:59

6.3 Miles
11.3 MPH
71 Watts

Extreme

Lost Valley

56:48

11.5
Miles

12.1
MPH

125
Watts

Lost Valley

56:48

11.5 Miles
12.1 MPH
125 Watts

All-time

October 17, 2014

5.4 Miles

160 Calories

0 Score

October 16, 2014

11.5 Miles

508 Calories

0 Score

October 15, 2014

6.0 Miles

188 Calories

0 Score

October 14, 2014

22.7 Miles

735 Calories

0 Score

October 13, 2014

3.0 Miles

89 Calories

0 Score

October 11, 2014

1.6 Miles

48 Calories

0 Score

October 10, 2014

1.0 Miles

33 Calories

0 Score

October 8, 2014

1.0 Miles

37 Calories

0 Score

Road

Basic

9:46

4:26

6:07

9:15

11:08

11:22

9:26

15:00

Moderate

33:59

Extreme

56:48

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain