James des Cognets
20-29
James des Cognets
Centurion

All-time

Miles 107
Calories 4,921
Score 0
  • March 25, 2015

    1.3 Miles
    75 Calories
    0 Score
    Rides
    1.27 mi in 6:04
  • January 16, 2015

    7.0 Miles
    324 Calories
    0 Score
    Rides
    6.98 mi in 23:37
  • January 11, 2015

    6.0 Miles
    269 Calories
    0 Score
    Rides
    6.01 mi in 22:46
  • January 3, 2015

    6.3 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 22:51
  • December 17, 2014

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.91 mi in 9:50
  • December 11, 2014

    3.4 Miles
    144 Calories
    0 Score
    Rides
    3.37 mi in 11:13
  • December 8, 2014

    2.9 Miles
    146 Calories
    0 Score
    Rides
    2.93 mi in 11:19
  • November 19, 2014

    4.0 Miles
    187 Calories
    0 Score
    Rides
    4.01 mi in 13:26
  • November 17, 2014

    5.7 Miles
    271 Calories
    0 Score
    Rides
    5.68 mi in 19:12
  • November 13, 2014

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 24:23
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

9:50

2.9 Miles
17.8 MPH
193 Watts
Alpine Splash

11:19

2.9 Miles
15.5 MPH
190 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
191 Watts
Bent Spoke

13:26

4.0 Miles
17.6 MPH
207 Watts
Fruitdale

14:22

4.4 Miles
18.4 MPH
192 Watts

Moderate

Dragon Fire

16:35

5.0 Miles
18.0 MPH
195 Watts
Broken Spoke

19:03

5.4 Miles
16.8 MPH
195 Watts
Moody Ambush

17:42

5.4 Miles
18.2 MPH
225 Watts
Ironhorse Rush

22:46

6.0 Miles
15.8 MPH
172 Watts
Quicksilver

22:51

6.3 Miles
16.6 MPH
165 Watts
Stump Puller

24:23

6.9 Miles
17.0 MPH
176 Watts
Apple Grinder

24:42

7.0 Miles
16.9 MPH
187 Watts
Sunday Afternoon

23:37

7.0 Miles
17.6 MPH
204 Watts

Challenging

Odyssey

28:40

7.6 Miles
15.9 MPH
197 Watts
Falcon Flight

27:57

8.4 Miles
18.0 MPH
202 Watts
Drifters Peak

39:03

10.2 Miles
15.5 MPH
197 Watts