Ray Ward
40-49
Ray  Ward
Centurion Ghost Buster 3

All-time

Miles 141
Calories 5,957
Score 36,987
  • December 12, 2014

    6.4 Miles
    312 Calories
    0 Score
    Rides
    4.03 mi in 16:11
    2.36 mi in 9:15
  • December 8, 2014

    10.4 Miles
    443 Calories
    0 Score
    Rides
    2.93 mi in 12:16
    1.98 mi in 14:29
    1.50 mi in 5:13
    4.01 mi in 14:36
  • November 21, 2014

    11.3 Miles
    437 Calories
    0 Score
    Rides
    2.91 mi in 10:45
    8.38 mi in 30:30
  • November 18, 2014

    12.3 Miles
    535 Calories
    0 Score
    Rides
    6.33 mi in 23:07
    6.01 mi in 22:12
  • November 5, 2014

    15.3 Miles
    696 Calories
    0 Score
    Rides
    5.43 mi in 19:45
    5.37 mi in 20:19
    4.53 mi in 19:59
  • November 4, 2014

    6.5 Miles
    239 Calories
    0 Score
    Rides
    5.00 mi in 18:15
  • October 30, 2014

    12.1 Miles
    480 Calories
    0 Score
    Rides
    2.00 mi in 8:09
    4.42 mi in 14:46
    3.37 mi in 10:47
    2.36 mi in 7:06
  • October 28, 2014

    8.8 Miles
    361 Calories
    0 Score
    Rides
    1.02 mi in 2:55
    2.36 mi in 7:11
    2.36 mi in 7:47
    2.03 mi in 6:44
    1.00 mi in 4:02
  • October 27, 2014

    12.4 Miles
    482 Calories
    0 Score
    Rides
    4.42 mi in 16:09
    4.01 mi in 12:45
    4.01 mi in 17:14
  • October 21, 2014

    11.6 Miles
    485 Calories
    0 Score
    Rides
    3.37 mi in 11:53
    3.33 mi in 14:30
    2.91 mi in 10:06
    2.03 mi in 8:05
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
229 Watts
Rolling Thunder

2:55

1.0 Miles
20.8 MPH
251 Watts
Redwood Dash

3:54

1.5 Miles
22.8 MPH
304 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
176 Watts
Mini Mayhem

7:18

2.0 Miles
16.6 MPH
150 Watts
Evening Bliss

7:06

2.4 Miles
19.6 MPH
226 Watts
Rabbit Run

7:47

2.4 Miles
18.0 MPH
184 Watts
Lost Trail

10:06

2.9 Miles
17.2 MPH
175 Watts
Alpine Splash

10:39

2.9 Miles
16.5 MPH
194 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
198 Watts
Bent Spoke

12:45

4.0 Miles
18.5 MPH
217 Watts
Fruitdale

14:46

4.4 Miles
17.9 MPH
165 Watts

Moderate

City Express

19:59

4.5 Miles
13.6 MPH
175 Watts
Dragon Fire

18:15

5.0 Miles
16.4 MPH
144 Watts
Billy Goat Falls

20:19

5.4 Miles
15.8 MPH
170 Watts
Broken Spoke

18:56

5.4 Miles
16.9 MPH
182 Watts
Moody Ambush

19:45

5.4 Miles
16.2 MPH
163 Watts
Ironhorse Rush

22:12

6.0 Miles
16.2 MPH
182 Watts
Quicksilver

23:07

6.3 Miles
16.4 MPH
163 Watts

Challenging

Oh Mama

28:57

7.9 Miles
16.2 MPH
200 Watts
Falcon Flight

30:30

8.4 Miles
16.5 MPH
154 Watts