Jeff Hale
Bainbridge Athletic Club
40-49
Jeff Hale
Coast to Coast Ride of the Week: 31

All-time

Miles 2,713
Calories 124,026
Score 0

  • December 28, 2019

    7.0 Miles
    259 Calories
    0 Score
    Rides
    7.00 mi in 25:41

  • December 14, 2019

    5.3 Miles
    193 Calories
    0 Score
    Rides
    5.30 mi in 20:05

  • November 28, 2019

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.45 mi in 15:03

  • November 21, 2019

    3.0 Miles
    134 Calories
    0 Score
    Rides
    3.00 mi in 9:16

  • November 18, 2019

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.00 mi in 19:55

  • September 14, 2019

    9.0 Miles
    355 Calories
    0 Score
    Rides
    9.00 mi in 30:11

  • September 10, 2019

    9.0 Miles
    372 Calories
    0 Score
    Rides
    9.00 mi in 30:04

  • September 8, 2019

    10.5 Miles
    353 Calories
    0 Score
    Rides
    10.47 mi in 40:02

  • September 6, 2019

    6.0 Miles
    228 Calories
    0 Score
    Rides
    6.00 mi in 20:45

  • September 3, 2019

    10.8 Miles
    386 Calories
    0 Score
    Rides
    10.84 mi in 40:25
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Expresso Speedway
Stage 20
22 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Expresso Speedway
Stage 18
21 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 3
Ride of the Week: 3
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Expresso Speedway
Expresso Speedway
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 2
Ride of the Week: 2
Expresso Speedway
Expresso Speedway

Basic

Expresso Speedway

2:15

1.0 Miles
26.3 MPH
441 Watts
Rolling Thunder

2:24

1.0 Miles
25.4 MPH
422 Watts
Redwood Dash

3:35

1.5 Miles
25.2 MPH
399 Watts
Campus Loop

5:03

2.0 Miles
23.9 MPH
364 Watts
Mini Mayhem

5:09

2.0 Miles
23.5 MPH
349 Watts
Evening Bliss

6:20

2.4 Miles
22.1 MPH
308 Watts
Rabbit Run

6:08

2.4 Miles
23.0 MPH
343 Watts
Lost Trail

7:30

2.9 Miles
23.3 MPH
350 Watts
Alpine Splash

8:17

2.9 Miles
21.2 MPH
332 Watts
Coastal Run

8:57

3.4 Miles
22.5 MPH
318 Watts
Bent Spoke

10:59

4.0 Miles
21.6 MPH
313 Watts
Fruitdale

12:13

4.4 Miles
21.6 MPH
272 Watts

Moderate

City Express

14:33

4.5 Miles
18.8 MPH
320 Watts
Dragon Fire

13:34

5.0 Miles
22.1 MPH
305 Watts
Billy Goat Falls

16:04

5.4 Miles
20.0 MPH
286 Watts
Broken Spoke

15:16

5.4 Miles
21.0 MPH
298 Watts
Moody Ambush

15:24

5.4 Miles
20.8 MPH
290 Watts
Ironhorse Rush

17:39

6.0 Miles
20.3 MPH
283 Watts
Quicksilver

17:24

6.3 Miles
21.8 MPH
299 Watts
Farmers Bluff

23:39

6.9 Miles
17.5 MPH
216 Watts
Apple Grinder

20:26

7.0 Miles
20.5 MPH
277 Watts
Sunday Afternoon

20:58

7.0 Miles
19.8 MPH
258 Watts

Challenging

Ravens Roost

20:52

7.2 Miles
20.8 MPH
297 Watts
Stormy Hollow

22:50

7.4 Miles
19.6 MPH
268 Watts
Oh Mama

23:37

7.9 Miles
20.0 MPH
302 Watts
Rough Rider

24:04

8.4 Miles
20.9 MPH
281 Watts
Falcon Flight

24:20

8.4 Miles
20.6 MPH
268 Watts
Monkey Pass

27:44

9.5 Miles
20.7 MPH
283 Watts
Outlaw Rock

32:12

10.0 Miles
18.6 MPH
258 Watts
Camel Country

35:53

10.0 Miles
16.8 MPH
212 Watts

Extreme

Thunderball

39:15

10.7 Miles
16.4 MPH
192 Watts
Gut Buster

33:41

11.0 Miles
19.5 MPH
290 Watts
Grape Stomper

43:40

12.2 Miles
16.7 MPH
198 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default