Ian Wong
Splashdown Swim, Sport & Leisure
60-69
Ian Wong
Coast to Coast Expresso Speedway

All-time

Miles 2,755
Calories 99,856
Score 0

  • August 30, 2023

    3.0 Miles
    93 Calories
    0 Score
    Rides
    1.50 mi in 6:11
    1.50 mi in 6:18

  • August 17, 2023

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 17:12

  • August 13, 2023

    3.1 Miles
    104 Calories
    0 Score
    Rides
    3.13 mi in 13:03

  • August 11, 2023

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 17:12

  • August 5, 2023

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 17:10

  • August 3, 2023

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 17:29

  • July 21, 2023

    4.1 Miles
    143 Calories
    0 Score
    Rides
    4.08 mi in 16:30

  • July 15, 2023

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 18:35

  • July 13, 2023

    4.7 Miles
    172 Calories
    0 Score
    Rides
    4.72 mi in 18:44

  • July 11, 2023

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 19:42
Road Warrior
Ride 50 miles
August 2023
Tour d'Expresso 2023 Bonus
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Speedway
Expresso Speedway
Redwood Dash
Redwood Dash
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

3:10

1.0 Miles
18.8 MPH
186 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
156 Watts
Redwood Dash

5:01

1.5 Miles
17.7 MPH
163 Watts
Titan Time

7:04

1.8 Miles
14.9 MPH
144 Watts
Campus Loop

6:46

2.0 Miles
18.0 MPH
179 Watts
Mini Mayhem

6:50

2.0 Miles
17.8 MPH
175 Watts
Evening Bliss

8:16

2.4 Miles
17.0 MPH
169 Watts
Rabbit Run

8:15

2.4 Miles
17.1 MPH
170 Watts
Lost Trail

10:28

2.9 Miles
16.7 MPH
162 Watts
Alpine Splash

13:42

2.9 Miles
12.8 MPH
131 Watts
Coastal Run

11:43

3.4 Miles
17.3 MPH
170 Watts
Catacombs

15:43

3.7 Miles
14.2 MPH
140 Watts
Bent Spoke

14:59

4.0 Miles
15.8 MPH
160 Watts
Fruitdale

14:58

4.4 Miles
17.7 MPH
166 Watts

Moderate

City Express

22:32

4.5 Miles
12.1 MPH
149 Watts
Dragon Fire

17:34

5.0 Miles
17.1 MPH
160 Watts
Billy Goat Falls

23:12

5.4 Miles
13.9 MPH
136 Watts
Broken Spoke

21:00

5.4 Miles
15.3 MPH
154 Watts
Moody Ambush

20:27

5.4 Miles
15.7 MPH
162 Watts
Quicksilver

24:24

6.3 Miles
15.6 MPH
141 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default