melanie grady
20-29
melanie grady
Centurion

All-time

Miles 137
Calories 5,232
Score 0
  • February 9, 2016

    13.5 Miles
    405 Calories
    0 Score
    Rides
    13.51 mi in 1:11:10
  • April 10, 2015

    7.4 Miles
    282 Calories
    0 Score
    Rides
    7.44 mi in 35:54
  • April 8, 2015

    8.4 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    7.44 mi in 38:06
  • March 31, 2015

    11.9 Miles
    436 Calories
    0 Score
    Rides
    4.00 mi in 18:04
    7.87 mi in 37:38
  • March 6, 2015

    7.9 Miles
    330 Calories
    0 Score
    Rides
    7.87 mi in 41:16
  • March 2, 2015

    11.0 Miles
    459 Calories
    0 Score
    Rides
    11.03 mi in 55:10
  • February 27, 2015

    13.2 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    12.18 mi in 58:58
  • February 25, 2015

    11.5 Miles
    485 Calories
    0 Score
    Rides
    11.53 mi in 1:00:03
  • November 5, 2014

    5.9 Miles
    236 Calories
    0 Score
    Rides
    0.50 mi in 2:35
    5.37 mi in 23:17
  • October 29, 2014

    8.4 Miles
    315 Calories
    0 Score
    Rides
    8.38 mi in 31:13
Ride 100 miles for your chance to win $100.
February 2016
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
151 Watts
Mini Mayhem

7:40

2.0 Miles
15.8 MPH
130 Watts
Evening Bliss

9:13

2.4 Miles
15.4 MPH
125 Watts
Lost Trail

11:37

2.9 Miles
15.1 MPH
125 Watts

Moderate

Billy Goat Falls

23:17

5.4 Miles
13.9 MPH
134 Watts
Broken Spoke

24:30

5.4 Miles
13.1 MPH
108 Watts

Challenging

Stormy Hollow

35:54

7.4 Miles
12.5 MPH
107 Watts
Wicked Workout

41:16

7.9 Miles
11.4 MPH
109 Watts
Oh Mama

37:38

7.9 Miles
12.5 MPH
120 Watts
Falcon Flight

31:13

8.4 Miles
16.1 MPH
144 Watts
Outlaw Rock

45:17

10.0 Miles
13.2 MPH
133 Watts

Extreme

Gut Buster

55:10

11.0 Miles
11.9 MPH
115 Watts
Lost Valley

1:00:03

11.5 Miles
11.5 MPH
110 Watts
Grape Stomper

58:58

12.2 Miles
12.4 MPH
107 Watts
Pyramid Mountain

1:11:10

13.5 Miles
11.5 MPH
71 Watts