Abby Quinn
Gannon University
Under 20
Abby Quinn
McKinley

All-time

Miles 741
Calories 22,148
Score 0

  • October 20, 2015

    48.6 Miles
    1,405 Calories
    0 Score
    Rides
    4.42 mi in 19:59
    8.84 mi in 44:58
    8.84 mi in 40:40
    8.84 mi in 41:45
    4.42 mi in 22:49
    13.26 mi in 1:01:58

  • October 13, 2015

    17.7 Miles
    496 Calories
    0 Score
    Rides
    4.42 mi in 26:55
    4.42 mi in 24:23
    8.84 mi in 37:34

  • October 7, 2015

    50.5 Miles
    1,438 Calories
    0 Score
    Rides
    4.42 mi in 28:01
    4.42 mi in 25:37
    4.42 mi in 23:48
    4.42 mi in 21:53
    4.42 mi in 21:15
    8.84 mi in 41:37
    4.42 mi in 19:00
    2.00 mi in 9:15
    4.42 mi in 20:44
    1.00 mi in 5:33
    1.31 mi in 6:46
    2.03 mi in 9:44
    4.42 mi in 22:12

  • October 6, 2015

    77.5 Miles
    2,251 Calories
    0 Score
    Rides
    4.42 mi in 21:07
    8.84 mi in 42:24
    1.00 mi in 4:37
    4.42 mi in 21:04
    8.84 mi in 40:23
    10.00 mi in 46:56
    10.00 mi in 45:47
    13.00 mi in 55:19
    17.00 mi in 1:12:55

  • October 5, 2015

    1.6 Miles
    58 Calories
    0 Score
    Rides
    1.61 mi in 7:17

  • August 26, 2015

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:52

  • November 5, 2014

    148.9 Miles
    4,669 Calories
    0 Score
    Rides
    0.34 mi in 0:53
    0.54 mi in 1:42
    0.54 mi in 1:25
    0.55 mi in 1:36
    0.55 mi in 1:36
    0.54 mi in 1:46
    0.54 mi in 1:35
    0.54 mi in 1:36
    0.54 mi in 1:37
    0.54 mi in 1:41
    0.54 mi in 1:37
    0.54 mi in 1:38
    0.54 mi in 1:38
    0.54 mi in 1:34
    0.54 mi in 1:35
    0.54 mi in 1:33
    0.54 mi in 1:31
    0.54 mi in 1:39
    0.54 mi in 1:31
    0.54 mi in 1:29
    0.54 mi in 1:29
    0.54 mi in 1:32
    0.54 mi in 1:28
    0.54 mi in 1:33
    0.54 mi in 1:32
    0.54 mi in 1:37
    0.54 mi in 1:31
    0.54 mi in 1:33
    0.54 mi in 1:30
    0.54 mi in 1:36
    0.54 mi in 1:32
    0.54 mi in 1:48
    0.54 mi in 1:29
    0.54 mi in 1:34
    0.54 mi in 1:31
    0.54 mi in 1:46
    0.54 mi in 1:30
    0.54 mi in 1:31
    0.54 mi in 1:31
    0.54 mi in 1:44
    0.54 mi in 1:30
    0.54 mi in 1:33
    0.54 mi in 1:32
    0.54 mi in 1:45
    0.54 mi in 1:29
    0.54 mi in 1:30
    0.54 mi in 1:27
    0.54 mi in 1:45
    0.54 mi in 1:26
    0.54 mi in 1:28
    0.54 mi in 1:27
    0.54 mi in 1:27
    0.54 mi in 1:43
    0.54 mi in 1:26
    0.54 mi in 1:33
    0.53 mi in 1:28
    0.54 mi in 1:21
    0.54 mi in 1:30
    0.54 mi in 1:43
    0.54 mi in 1:27
    0.54 mi in 1:33
    0.54 mi in 1:29
    0.54 mi in 1:42
    0.54 mi in 1:28
    0.54 mi in 1:27
    0.54 mi in 1:29
    0.54 mi in 1:16
    0.54 mi in 1:25
    0.54 mi in 1:28
    0.54 mi in 1:22
    0.54 mi in 1:30
    0.54 mi in 1:26
    0.54 mi in 1:25
    0.54 mi in 1:28
    0.54 mi in 1:25
    0.54 mi in 1:23
    0.54 mi in 1:28
    0.54 mi in 1:24
    0.54 mi in 1:39
    0.54 mi in 1:40
    0.54 mi in 1:42
    0.54 mi in 1:34
    0.54 mi in 1:32
    0.54 mi in 1:36
    0.54 mi in 1:27
    0.54 mi in 1:37
    0.55 mi in 1:31
    0.54 mi in 1:35
    0.54 mi in 1:24
    0.54 mi in 1:31
    0.54 mi in 1:12
    0.54 mi in 1:34
    0.54 mi in 1:32
    0.54 mi in 1:36
    0.54 mi in 1:39
    0.54 mi in 2:01
    0.54 mi in 1:30
    0.55 mi in 1:40
    0.54 mi in 1:36
    0.54 mi in 1:48
    0.55 mi in 1:22
    0.54 mi in 1:24
    0.54 mi in 1:40
    0.54 mi in 1:40
    0.54 mi in 1:41
    0.54 mi in 1:40
    0.54 mi in 1:31
    0.54 mi in 1:37
    0.54 mi in 1:50
    0.54 mi in 1:37
    0.54 mi in 1:37
    0.54 mi in 1:25
    0.54 mi in 1:35
    0.54 mi in 1:22
    0.54 mi in 1:34
    0.54 mi in 1:32
    0.54 mi in 1:15
    0.54 mi in 1:37
    0.54 mi in 1:36
    0.54 mi in 1:37
    0.54 mi in 1:33
    0.54 mi in 1:46
    0.54 mi in 1:47
    0.54 mi in 1:41
    0.54 mi in 1:38
    0.54 mi in 1:42
    0.54 mi in 1:42
    0.54 mi in 1:36
    0.54 mi in 1:46
    0.54 mi in 1:48
    0.54 mi in 1:46
    0.54 mi in 1:45
    0.55 mi in 1:50
    0.54 mi in 1:45
    0.54 mi in 1:47
    0.54 mi in 1:40
    0.54 mi in 1:45
    0.54 mi in 1:42
    0.54 mi in 1:43
    5.00 mi in 21:08
    4.00 mi in 16:25
    1.00 mi in 3:48
    12.00 mi in 56:16
    52.00 mi in 3:40:36

  • November 4, 2014

    56.4 Miles
    1,688 Calories
    0 Score
    Rides
    14.00 mi in 57:36
    2.00 mi in 11:03
    4.42 mi in 23:02
    5.00 mi in 24:04
    6.00 mi in 26:34
    25.00 mi in 1:44:40

  • October 29, 2014

    45.8 Miles
    1,281 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    6.00 mi in 33:58
    7.00 mi in 38:16
    4.42 mi in 22:18
    13.00 mi in 1:02:41
    10.00 mi in 43:20
    4.42 mi in 17:56

  • October 28, 2014

    58.9 Miles
    1,684 Calories
    0 Score
    Rides
    30.94 mi in 2:32:12
    9.00 mi in 40:26
    10.00 mi in 47:53
    5.00 mi in 21:05
    4.00 mi in 15:13
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Fall Frenzy - Championship
4 Nov 2014 - 5 Nov 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Four 2
28 Oct 2014 - 29 Oct 2014
Fall Frenzy - Round of Eight 3
21 Oct 2014 - 22 Oct 2014
Fall Frenzy - Round of Sixteen 3
14 Oct 2014 - 15 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
139 Watts
Redwood Dash

5:29

1.5 Miles
16.4 MPH
133 Watts
Campus Loop

9:45

2.0 Miles
12.6 MPH
78 Watts
Mini Mayhem

9:42

2.0 Miles
12.5 MPH
74 Watts
Evening Bliss

11:11

2.4 Miles
13.0 MPH
100 Watts
Rabbit Run

10:17

2.4 Miles
13.7 MPH
104 Watts
Fruitdale

17:56

4.4 Miles
14.8 MPH
108 Watts

Moderate

Dragon Fire

20:52

5.0 Miles
14.6 MPH
109 Watts
Quicksilver

32:38

6.3 Miles
11.6 MPH
72 Watts
Sunday Afternoon

34:44

7.0 Miles
12.0 MPH
101 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default