laura csomos
YMCA - Greater Toledo - Sylvania
40-49
laura csomos
Double Centurion

All-time

Miles 218
Calories 7,732
Score 0

  • February 24, 2020

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 5:42

  • February 6, 2017

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:11

  • February 5, 2017

    4.9 Miles
    164 Calories
    0 Score
    Rides
    2.03 mi in 8:05
    2.91 mi in 12:17

  • February 3, 2017

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:12

  • February 1, 2017

    6.3 Miles
    199 Calories
    0 Score
    Rides
    6.33 mi in 29:52

  • January 31, 2017

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:04

  • January 30, 2017

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:36

  • January 27, 2017

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 16:24

  • January 24, 2017

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 8:46

  • January 23, 2017

    5.9 Miles
    169 Calories
    0 Score
    Rides
    1.50 mi in 6:07
    4.42 mi in 20:11
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.6 MPH
115 Watts
Rolling Thunder

4:09

1.0 Miles
14.8 MPH
114 Watts
Redwood Dash

5:41

1.5 Miles
15.6 MPH
117 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
114 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
114 Watts
Evening Bliss

10:11

2.4 Miles
14.0 MPH
105 Watts
Rabbit Run

10:34

2.4 Miles
13.6 MPH
99 Watts
Lost Trail

12:17

2.9 Miles
14.3 MPH
109 Watts
Coastal Run

13:49

3.4 Miles
14.7 MPH
114 Watts
Bent Spoke

18:45

4.0 Miles
12.7 MPH
99 Watts
Fruitdale

18:29

4.4 Miles
14.3 MPH
95 Watts

Moderate

City Express

26:42

4.5 Miles
10.3 MPH
119 Watts
Dragon Fire

19:36

5.0 Miles
15.4 MPH
122 Watts
Billy Goat Falls

25:40

5.4 Miles
12.6 MPH
116 Watts
Moody Ambush

23:42

5.4 Miles
13.6 MPH
117 Watts
Ironhorse Rush

30:36

6.0 Miles
11.8 MPH
93 Watts
Quicksilver

29:52

6.3 Miles
12.8 MPH
87 Watts
Stump Puller

29:58

6.9 Miles
13.9 MPH
108 Watts

Challenging

Stormy Hollow

34:16

7.4 Miles
13.0 MPH
118 Watts
Odyssey

38:43

7.6 Miles
11.9 MPH
106 Watts
Wicked Workout

40:15

7.9 Miles
11.7 MPH
110 Watts
Falcon Flight

35:55

8.4 Miles
14.0 MPH
114 Watts

Extreme

Thunderball

50:15

10.7 Miles
12.8 MPH
103 Watts
Lost Valley

1:00:53

11.5 Miles
11.4 MPH
113 Watts
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